Community Yoga and Ayurvedic Cleanse

Join us for our first Abhaya Community Ayurvedic Cleanse! This week of transformation and renewal is tailored to people with an active life and work schedule. By combining a gentle whole food and herbal cleansing regimen with yoga provided by some of your favorite Abhaya teachers and Ayurvedic guidance provided by Scott Blossom and his team at DoctorBlossom.com, you will enter the spring with tools for creating lasting health.Open yourself to new perspectives of seeing and feeling. By mobilizing metabolic wastesthrough a cleansing diet, exercise, and massage, and purging mental and emotional wastesthrough practices such as meditation and breathing exercises, our cleansing program will serve as way to jump-start your own process of self-healing and determination.In this program you will:• Create a community of healing with your friends and teachers at Abhaya.• Practice yoga that is oriented towards cleansing with Abhaya teachers.• Receive a personalized cleansing protocol from DoctorBlossom.com tailored to yourAyurvedic constitution and current needs.• Learn to use whole foods and herbs to purify and strengthen your body.• Improve your digestion and elimination.• Increase your self-awareness, inner strength and confidence.• Have the option of scheduling a one-on-one consultation with a Doctor Blossompractitioner to create a personalized routine for maintaining good health. Registration includes a workshop and follow-up conference call with Scott Blossom and his team to get oriented to the process of Ayurvedic cleansing and three yoga classes during theweek with any of the Abhaya teachers participating in the community cleanse. Theresources, recipes, cooking videos, daily e-mails, online support and Ayurvedic practices onDoctorBlossom.com will help provide you with a portal to access the knowledge you will needto have a smooth and successful cleanse.Cost: 50. Includes support for a weeklong cleanse to follow the workshop, three classes that week with participating Abhaya teachers, and a follow-up conference call with the Dr. Blossom team from 7-8pm on Sunday April 22nd.