Taiji Bagua Qigong

Saturday May 11th 2:00pm-5:00pm & 7:00pm-9:00pm  Sunday May 12th 12:00 noon-5:00pmTaiji, commonly translated as “supreme ultimate”, is a style of internal martial arts practiced for physical training, health benefits and spiritual cultivation. The BaGua (“8 symbols”) - the buildingblocks of Daoist philosophy - are used to represent the fundamental principles of the universe. Taiji Bagua Qigong is an ancient methodfrom China’s esoteric EMei ZhenGong 峨嵋真功 tradition for aligning with the breath and promoting the smooth flow of Qi throughout the body.In this workshop, we will practice: Zhen 震 & Xun巽 – Open the spiritual gates & access the Qi (vital energy) Gen艮 & Dui兌–Strengthen the foundation & move the Qi Kan坎 & Li離–Fire-Water internal alchemical transformation Qian乾 & Kun坤–Tranquil sitting & healing with harmonious soundThe first 3 hour session will focus on Zhen & Xun;Gen & Dui, in the event you decide this will be helpful information for those interested in attending the first section only. Each of the 4 sections may be used as an entire practice in and of themselves.Pricing:50 or all 3 sessions if purchased by 5/4/13 95 thereafterFor Saturday 5/11/13 2:00pm-5:00pm only 5 if purchased by 5/4/13 0 thereafter