Divine Sleep Yoga Nidra Workshop

Become skilled at leading your students and clients into deeper levels of freedom and health than they ever imagined possible. In this meditation practice, there is nothing required but to lie down and listen. Learn how to offer the gift of deep rest, balance, and transformation with Divine Sleep Yoga Nidra.During this training you will:Relax into openness, freedom and bliss as you are masterfully led in Divine Sleep Yoga NidraLearn in depth about Divine Sleep within yogic tradition and western scienceDevelop skills by practicing leading a partnerDiscover the power of Intention- SankalpaExplore the Body Scan in detailNourish yourself and othersAn inspired and inclusive practice, Divine Sleep Yoga Nidra is one of the most accessible forms of yoga and will become a favorite for your students and clients. You will leave this training feeling confident, enthused and delighted to give this gift. Learn More About Divine Sleep Yoga Nidra Listen to a Divine Sleep Yoga Nidra Journey 12 – 4 PM and 6 – 9PM.30/40 (before 10/13)