Free To Be YOU Yoga

It’s when we feel SAFE, that we feel free to open up and be ourselves. But our baseline these days seems to be anywhere on the spectrum of slightly stressed and anxious, to overtly threatened and unsafe. In this workshop, Jack, Aaron and participants will team up to create a sacred and safe environment so that we can once again return to our natural state of authenticity- where play, silliness, joy, and intimacy naturally arise. No yoga experience necessary, Workshop open to ALL fitness levels. $30 (20% discount for Members)