Abhaya Yoga Urban Retreats offer the retreat experience without having to leave NYC. In our spacious 5300 square foot Retreat Center & Yoga Wellness space, we convene to dive deep into the heart of the practices with world class teachers. Allow Abhaya to take care of you and your meals for the weekend with our delicious vegetarian, organic and locally sourced food. Join in refined teachings, the fun of spirited practices, and great company.


UPCOMING URBAN RETREATS

3 Day Sample Schedule

Friday
  • 4pm Arrival
  • 4-5pm Snack/ Juice
  • 5-8pm Program 1
  • 8pm Dinner
Saturday
  • 8am- 10am Program 2
  • 10-12 Program 3
  • 12-2pm Lunch
  • 2-5pm Program 4
  • 5pm Dinner
  • 7-9pm Evening Program (kirtan, live music, entertainment, etc)
Sunday
  • 8-10am Program 5
  • 10-12 pm Program 6
  • 12-2 pm Lunch
  • 2-4 pm Closing Program (7)
  • 4pm Meal and Departure

Amenities

BOOK A SESSION DURING YOUR RETREAT WITH A 10% DISCOUNT OFF PRIVATE SESSIONS

  • MASSAGE & THAI YOGA
  • REIKI
  • MEDITATION ROOM
  • VEDIC ASTROLOGY READINGS
  • PRIVATE THERAPEUTIC YOGA SESSION
  • THETA ENERGY HEALINGS
  • COFFEE/ TEA
  • SNACKS AND JUICE
  • WIFI