Allana grew up in Brooklyn and has always loved to move. She began by doing Martial Arts with her dad on the weekends and by 19 she was running up Atlantic Avenue, across the Brooklyn Bridge to the West Side Highway and back home again as marathon training. She is a self proclaimed Brooklyn girl who knows how challenging living in NYC is. This can be an opportunity for growth and strength, but only with the right grounding and tools. Allana shares Yoga and mindfulness to help open up and strengthen the body and to ease and release the mind. She is also a Yoga nerd, so feel free to ignore her bad jokes.