Exploring the Heart through Yoga, Breathwork and Sound Healing
![Exploring the Heart through Yoga, Breathwork and Sound Healing](https://abhaya-proxy.imgix.net/https%3A%2F%2Fabhaya-yoga.imgix.net%2Fabhaya-yoga%2F2024%2F03%2FSoundbath-Tuning-Forks-Photo-Viola-Wan-scaled.jpeg%3Fauto%3Dcompress%252Cformat%26ixlib%3Dphp-1.2.1%26s%3Dbbf088d33ad890c7bdd3d58dedf48a6b?auto=format&fit=clamp&fm=png&h=250&ixlib=php-1.2.1&s=c5c3cac1590e12d3709effc7fad0a510)
Led by: Myda El-Maghrabi
From April 5, 2024 at 6:15 pm until April 5, 2024 at 7:30 pm at Dumbo
Please join Abhaya graduate Myda El-Maghrabi for a deep dive into our hearts and all that resides there.
The first portion of class will be dedicated to opening up the chest, shoulders and arms through a gentle asana practice. The rest of class will be focused on moving into the deeper heart space- clearing out tensions through breathwork and finding greater clarity and compassion through a restorative and meditative sound bath
$35 to Drop In
Members free