Led by: Narisara Vanichanan
From March 13, 2021 at 12:00 pm until March 13, 2021 at 2:00 pm at
The Adventurous & Compassionate Heart:An Online Immersion to Welcome the Spring Equinox Embrace the season of Spring as a chance for renewal and rebirth—for planting seeds to nurture, witnessing change, and celebrate our potential. This session will offer a “spring cleaning” of sluggish, stagnant energy that has been stored over the long, dark, and cold winter months. We will honor loss: gently letting go of past layers, timeworn habits, & outdated beliefs. We’ll move, breathe, rest and meditate, allowing ourselves time to ask questions and connect to the earth with metta (lovingkindness) & karuna (compassion). This is your time to draw energy inward, cultivate your heart’s passion, and offer your gifts into the world. All levels. Vinyasa yoga, yin yoga & restorative yoga will be offered. A journal and pen are recommended.
Saturday March 13th, 12PM – 2PM
$30 early bird (ends one week prior)/$40 regular pricing
Staff by donation