Workshops

Continuing Education || The Heart of Meditation With Jennifer Dioperla and Tara Glazier

Continuing Education || The Heart of Meditation With Jennifer Dioperla and Tara Glazier

Led by: Jennifer Dioperla and Tara Glazier

From March 28, 2025 at 2:00 pm until March 30, 2025 at 4:00 pm at Dumbo

Schedule:
March 28, Friday — 2-4pm, 5-9pm
March 29, Saturday — 1-4:45pm
March 30, Sunday — 9-11:15am, 12-4pm

Tara and Jennifer combine their traditional training in the Non-Dual Traditions of Tantra, Buddhist Tantra, Goddess Tantra, and Zen with their love for somatic and kinesthetic healing- awareness. This course will delve into the traditional practices stemming back to the first century and traverse through the tantric traditions (6th-10th) cascading right into the present of our bodies in the here and now. How can we make this ancient practice relevant and felt for us? And how will we simply articulate the simplicity and profundity of meditation to our students.

Learn:
  • Classical (yoga/ buddhist/ Zen) Meditations
  • Non-Dual, Tantric, Tantric Buddhist Meditations
  • Body scan from the Yoga Nidra (Tantric) perspective
  • Relevant application

  • Leave with:
  • Scripts for all of the above
  • How to apply our own voice to the tradition