Intro to Yoga
Led by: Myda El-Maghrabi
From January 7, 2012 at 2:00 pm until January 14, 2012 at 3:15 pm at Dumbo
This 2 week series is designed for the absolute beginner. This short series will familiarize the novice with the basic concepts incorporated in a yoga class. Students will learn vinyasa ( linking movements and breath), foundation, and basic form of the most common poses. The Anusara Universal Principles of Alignment will be lightly introduced. After this series, students will feel comfortable joining in a basic or basic/ open class offered on the regular schedule.0 online/5 at the door
Myda El-Maghrabi
Even after practicing yoga for over 10 years, Myda never thought she’d end up a teacher. She began to consider it as a path when she was studyingacupuncture. Observing patients in her first year, she realized how disconnected people felt from their own bodies and disempowered in their own healing...
Meet Myda El-Maghrabi