Past Workshops
Healing & Opening the Heart: Breathing the old year out, Breathing the new year in
Led by:
January 15, 2012
We will come together for an ancient pranayama practice that is at once invigorating, relaxing and healing. We will set clear intentions for the year that lies ahead of us and we will consciously let...
Intro to Yoga
Led by: Myda El-Maghrabi
January 7, 2012
This 2 week series is designed for the absolute beginner. This short series will familiarize the novice with the basic concepts incorporated in a yoga class. Students will learn vinyasa ( linking mo...
Holiday Kirtan with Gaura Vani
Led by:
December 22, 2011
Please join us for a holiday kiran with Gaura Vani and experience this sacred, world music and discover the uplifting power of chanting.Prior to the kirtan, we will be offering an asana practice with...
Expanding Yoga's Reach (Benefit Class)
Led by: Sara Neufeld
December 18, 2011
Sunday, Dec. 186:30-8 p.m.Join Sara for a year-end class to benefit the Lineage Project, helpingexpand the reach of the practice we love to some of New York City'smost vulnerable young people. We will...
Inner Body Anatomy 101
Led by:
March 12, 2011
Blow wide open your capacity to listen within through an experiential journey of your Ayurvedic energy anatomy. Ayurveda is the holistic living science/art that has co-evolved with yoga over that last...
Yoga Nidra: Cultivate Peace
Led by:
February 20, 2011
Experience deeper levels of inner freedom than you ever imagined possible. Give yourself permission to rest, balance and restore, tapping into new sources of energy. This inspired,meditativepractice w...
Lower Body Therapeutics
Led by:
January 22, 2011
In this workshop you will learn how applying Anusara's alignment principles can consistently alleviate chronic pain, tightness and weakness in the lower body. The therapeutic application of Anusara yo...
Concert - The Starry Mountain Trio
Led by:
January 20, 2011
The Starry Mountain Trio (Avery Book, Gideon Crevoshay and Suzannah Park) was recently born from the critically acclaimed nine voice ensemble, The Starry Mountain Singers. The trio specializes in four...
Embodying the Goddess
Led by:
January 8, 2011
Join Sheri and Deborah in the sacred circle of a woman's yoga practice. Come share your bodies, hearts and minds as we take you through a three-hour practice focusing on the divine form that is femini...
Beginners Series
Led by:
January 5, 2011
For the Absolute Beginner to YogaBreaking Through: A Yoga Workshop for Beginners and Beginners at Heart Join Jorge Sevillano for this exploration of the practice of Hatha Yoga. Each class will gi...