Sonic Mindfullness: Soul Song Soundscape

Sonic Mindfullness: Soul Song Soundscape

Led by: Maraliz Campos

From November 18, 2017 at 3:30 pm until November 18, 2017 at 5:00 pm at Gowanus

Soundscape is a deep listening experience where you are supported by a community of practitioners. There are multiple components to this workshop so be prepared for aceremonious journey. Together, we'll drink a uniquely blended tea, breathe through guided meditation, practice group resonance, learn to listen for your unique soul song, relax in savasana, and release tension while bathed in calming crystal bowl vibrations, vocal improvisation, and carefully curated instruments. There will be some light movement accompanying these practices. Each of the techniques taught in this workshop can be modified to trigger peace and calm in your daily life; there is ample backing for their efficacy and they are utilized by medical practitioners around the globe. Among proponents of these methods are Silvia Nakkach, on faculty at UC Berkeley, as well as the late oncologist Mitchell Gaynor who saw marked benefits in stress relief with even his most terminal patients. 0 - Pre-Registration Required

 

Maraliz Campos
Maraliz Campos
Maraliz is a Paraguayan-American yoga instructor and sound practitioner. Offering workshops and weekly classes in New York and Texas, she guides her students through increased self awareness, yoga therapeutics, meditation, and sound vibrations using her kinesthetic approach to instruction...
Meet Maraliz Campos