Fall Sound Bath

Land into fall with intention, purpose and a recommitment to what is most valuable to you. Through some light movement, a few restorative poses and a bit of guided contemplation and meditation, you will be fully prepared to receive the deep, nourishing vibrations of a sound bath. Sounds from various instruments will be selected to foster a state of a deeper listening and relaxation, allowing you to be drawn  into your most grounded and connected sense of self. Please join Abhaya Yoga graduate, Myda El-Maghrabi, for a special evening of sonic release and renewal: a 75 minute sound bath where you can give yourself to rest, relax and receive fully, soaking in the rich textures of sound and immersing yourself in the vibrations that resonate deeply through all layers of your being.