Led by: Narisara Vanichanan
From January 9, 2021 at 12:00 pm until January 9, 2021 at 2:00 pm at
Feeling uninspired? Stagnant? Nourish your resilience with this 2-hour intensive of cleansing pranayama, vinyasa, yin yoga, and yoga nidra for deep rest. During Winter, the Kapha element is strong: cold weather, a sense of heaviness, cloud-covered days, and that grounded, slow feeling. Counter any sluggishness with this multifaceted workshop designed to protect the lungs and warm the digestive fire (agni). Let this immersion also be a time to repair, redirecting precious energy inward. Leave with lightness in the heart and a deeper sense of purpose.
$30 early bird, $40 day of
Discounted rate for members.