Workshops

Yin & Restorative Yoga

Yin & Restorative Yoga

Led by: Narisara Vanichanan

From October 6, 2023 at 6:15 pm until October 6, 2023 at 7:30 pm at Dumbo

Dive deep into your practice with this meditative evening of deep stretching, stillness, & exploration. In this floor-based Yin Yoga practice, each pose is held for a few minutes to find an appropriate "edge". Then we'll shift to create a restful sanctuary, utilizing additional props to support healing and complete release. Help stress and tension dissolve away. Leave rejuvenated and renewed. All levels of experience. All bodies welcome. $35 (Free for Abhaya Members)