Abhaya Yoga Teacher Training

200 Hour Level Teacher Training
with Tara Glazier & Guests

200 hr yoga teacher training nyc

Deepen Your Study, Teach Artfully, & Shift Your Life !!


This unique, highly individualized program offers an experiential curriculum for students desiring to go to the next level.The first 100 hours focuses on learning The Abhaya Method, a non-dogmatic, therapeutic system based on Eastern healing modalities & western physical therapy/ functional movement techniques. The Abhaya Method is oriented toward awakening the body’s innate intelligence (through releasing gripping and holding patterns) & ultimately promoting healthy pranic flow leading to balance. The second 100 hours is teaching oriented and delves directly into learning and practicing teaching skills: The Abhaya Method, vinyasa, verbal instruction, class construction, theme construction, sequencing, hands on adjustments, therapeutics, applied Ayurveda, and most importantly – weekly teaching practice with feedback.Part 1 is practice & study oriented with its premise to provide a wide context for the practitioner to understand yoga & asana more deeply. Part 2 is focused on teaching skills & the Art of Teaching.

Part 1- Abhaya Immersion:

• Practice The Abhaya Method
• The History of yoga
• Bio-mechanics of asana
• Philosophy: Tantric Studies, Classical Yoga/ Yoga Sutras, & Bhakti/ Bhagavad Gita
• Anatomy
• Pranayama
• Health and Nutrition
• Meditation
• Study of the subtle body

Part 2- The Art of Teaching:

• Teaching The Abhaya Method
• Observation skills
• Verbal Instruction (the art of linking, reflective, & simple instruction)
• Teaching Vinyasa
• Yoga & Ayurveda (health, nutrition, lifestyle)
• Meditation & Pranayama techniques
• Pre-natal yoga teaching skills
• Hands on Adjustments- subtle touch
• Therapeutics- diagnostics
• Sequencing- the art & science of sequence
• Theme construction and integration

• Authentic teaching

Program Dates-

Part 1

Wednesdays 6:30-9:30pm Sundays 12-3:45, 6-9pm

Dates September 21st, 24th ,28th , October 1st, 8th, 12th, 15th, 19th, 22nd,
26th, 29th, November 5th, 9th, 12th, 16th, 19th, 23rd, December 3rd, 7th & 14th
Part 2 Sundays 10-4pm, 6-9pm
Dates January 4th, 11th, 25th, February 1st, 8th, 22nd, March 1st, 8th, 15th & 29th
Mentoring Wednesdays 8:15 -9:30 PM
Group A January 7th, 28th, February 11th, March 4rd & 18th
Group B January 14th,  February 4th,  25th, March 11th & 25th

Guest Teachers Include:

Sara Neufeld
Kenny Graham
Aaron Angel
Jonathan FitzGordon
Sue Neufeld
Bill Mahony

Joy Radish

Abhaya Yoga Teacher TrainingTara Glazier, owner/founder and creative director of Abhaya Yoga since its inception in 2010 has 15 years experience teaching yoga, 10 years teaching therapeutic trainings, and a lifetime in her body as a dancer.  In 2013 she codified The Abhaya Method as a way to offer a non-dogmatic approach to learning and unlearning new pathways toward healing and awakening.  With a background and degree in Pedgagogy, she has a passion for the Art of Teaching and instills this love and skill into her trainings.  She holds a BFA from the Hartt School, and is certified in Vinyasa and formerly Anusara as well as highly qualified in yoga therapeutics.  For over 8 years, Tara has been training skillful, spirited, successful yoga teachers. 


Please contact tara@abhayayoga.com.

Apply HERE


Tuition includes:  all TT sessions, guest teachers, one on one mentor hours, and a 3 month unlimited class card for Part 2, 10 class card for Part 1.

Members receive Module 1 ( first 35 hours) for FREE!!
**learn about membership here**

Members Price: $2,999
Early Bird: $3475 in full by Aug 31, 2014
Regular Price: $3,999 ($500 deposit due Aug 31)

Payment Plans: available inquire HERE