AcroYoga 101: FUNdamentals

AcroYoga is a blend of partner yoga, partner balancing and Thai massage. It draws on the spiritual wisdom of yoga, the dynamic power of acrobatics and the loving kindness of Thai massage. You don't have to be terrifically bendy, a massage expert or a Dutch Acrobat. Acroyoga is tailor-made for yogis and yoginis.The workshop experience will include circle ceremony, partner flow, assisted inversions, partner acro, flying and Thai massage. No partner necessary. (But you can bring one if you wish!) A regular yoga practice is recommended.0 online/5 at the door Meet Lila and get a preview of the workshop as she joins Sara Neufeld for a special partner-themed class for Valentine's Day from 6:30-8 p.m. on Monday, Feb. 13! Come with you beloved, a friend or on your own. Regular class prices apply.