RestoraThai: Restorative Yoga with Thai Bodywork Adjustments and Lullabies

Sometimes dubbed adult naptime, restorative yoga is a series of completely supported passive postures held for minutes at a time. It offers a blissful respite from the demands of daily life. Full of big comfy pillows, warm blankets, and massage-like hands-on adjustments, the practice allows you to slide deeply into the relaxation response. It is the ideal complement to any Yang practice such as vinyasa, sports, or acrobatics. Restorative yoga is sometimes even considered more beneficial that sleep, because it allows the practitioner to rest in an aligned manner!In this luxurious self-care workshop, you will be draped over pillows, swaddled in blankets, massaged with skillful hands, and enjoy the sweet sounds of chanting lullabies. You are sure to emerge refreshed and rejuvenated.0 online/5 at the door