Intermediate
![Intermediate](https://abhaya-proxy.imgix.net/https%3A%2F%2Fclients.mindbodyonline.com%2Fstudios%2FAbhayaYogaNY%2Freservations%2F475.jpg?fm=png&h=150&ixlib=php-1.2.1&w=360&s=6bcc71004c4c9419663f44e242f06fc0)
Challenge yourself by upleveling your yoga practice and learning new intermediate postures in a safe setting. The intermediate class has a more complex theme and sequence structure; integrating the facets of yoga philosophy, high level asana / therapeutics, subtle body and breath techniques. Come be guided into the deeper, more profound levels of yoga!
This class is appropriate for the student who has 2+ years yoga asana experience and/ or high level of physical capacity (gymnastics, martial arts, dance, or sports). Be aware this class may include partner exercises and a high degree of awareness and participation.