Join us for a Special Bhava class led by Tara Glazier and a few additional Abhaya Yoga Teachers accompanied with live music by Essie Jain. Essie comes from a vibrant family of musicians, artists and healers, plays multiple instruments and is classically trained in voice in addition to being a Certified Yoga Instructor. Come experience the magic as we bring it all together at our Holiday gathering.  Followed by a Community Potluck!

Soundscape is a deep listening experience where you are supported by a community of practitioners. There are multiple components to this workshop so be prepared for aceremonious journey. Together, we'll drink a uniquely blended tea, breathe through guided meditation,practice group resonance, learn to listen for your unique soul song, relax in savasana, and release tension while bathed in calming crystal bowl vibrations, vocal improvisation, and carefully curated instruments. There...

Bhāva is the sanskrit word for feeling, emotion, mood or a devotional state of mind. It literally means, “to be”, or “becoming”. The word connotes both a “being-ness” and the state that we are “becoming”.

In Bhāva Friday, we are encouraged to let go, and let in the power of grace, the power of the music, and power of the collective community. The Bhāva class is a unique experiential approach to awakening through asana, music, and the heali...

By being fully present with our bodies, we become fully present with our own journey.

As many of us awaken to our own spiritual journeys, we have a tendency to want to move up to Spirit and escape our human existence. Being grounded in the earth is a vitally important aspect to becoming fully human, and to find our own way to connect with the joy that is available to us here on earth. Being human is a great gift that many of us feel weighted by. When we allow ourselves to fully inhabit...

Meditation (dhyana in Sanskrit) lies at the heart of Yoga. It is the 7th limb of classical yoga’s 8-fold path, and it is at the heart of tantric practices. Meditation helps us make friends with our minds and meet the demands of daily life with grace and equanimity.

Yet, it’s sometimes hard to integrate meditation into our lives, to make time, stay motivated, or to know how to progress.

Monday Meditation offers light stretching to prepare the body and then we dive into instruc...

Join Keely for an evening of kirtan, the devotional yoga practice of call and response chanting. Together we will sing and invoke a deeper consciousness through sound. The mantras we chant are representative of different aspects of the spirit that exists in all of us and shines through everything.  Bring something sweet or savory to share and hang out in the lounge for an optional potluck.No experience necessary!

Community Class is the perfect chance to practice in a non-competitive, open environment while supporting our new teachers that have just graduated from 200 Teacher Training.

Please come with an open heart and an open mind and be aware class is taught by very NEW teachers to the craft.

Class is by DONATION. Donations go to AYF, Abhaya Yoga Foundation, serving yoga education and service to those who would not normally have access.

By being fully present with our bodies, we become fully present with our own journey.

As many of us awaken to our own spiritual journeys, we have a tendency to want to move up to Spirit and escape our human existence. Being grounded in the earth is a vitally important aspect to becoming fully human, and to find our own way to connect with the joy that is available to us here on earth. Being human is a great gift that many of us feel weighted by. When we allow ourselves to fully inhabit our cel...

Similar to a deep tissue massage, this class is a vibrational massage that explores different aspects of sound and how it affects the mind, body and spirit. Learn how to relax and meditate in sound: Immerse yourself in live layers of different instruments, breath, and vocals and learn to integrate your experience into daily life for health, happiness and wellbeing.