Hellerwork Structural Integration is a personal growth process designed to help you connect more deeply to yourself and create lasting change. Using education, awareness, coaching and therapeutic touch it can dramatically improve posture, eliminate overall physical pain and tension, and greatly increase flexibility and athletic performance. It works synergistically with yoga to help move through patterns of restriction that may have been inaccessible before and allow for a lighter, grounded, more spiritually and personally profound practice.
Hellerwork Structural Integration
In each session the connective tissue in your body will be reorganized to more fully support you with balance and grace. Throughout your transformational process, attitudes and perceptions that contribute to stress and pain begin to surface, as you discover new resources in your body to change those deep-set patterns, often for a lifetime.