Thai Yoga Massage

During a session she performs a delicate dance, a loving tango, between her own movements guiding yours to unravel discord in your mind and body. She deftly travels from head-to-toe through energetic meridians and nadis (energy channels) to release and reinvigorate, allowing you to create new connections and conscious awareness of your own body.

Deborah Volkots
Deborah Volkots
Deborah works on the subtlest of levels using the techniques of Thai Yoga Massage and her many years of studies in massage, yoga, therapeutics, anatomy and physiology, and Ayurveda. She is also informed by her long career as a Western-trained scientist in Medicinal Organic Chemistry.

Thai Yoga Massage

Sessions are performed sitting and lying down and fully clothed. She will palm, press, roll, and turn you, going as light or as deep as you and your body inform. When you arise, you will feel refreshed and deeply rejuvenated.

  • Length: 60 mins
  • Availability: Mondays/Wednesdays: 9:30am-11:30am and 3pm-8pm
    Tuesdays: 9:30am-11:30am

Cranial Sessions

Deepen into stillness and allow your system to reorganize and heal itself with Biodynamic Craniosacral Therapy. This gentle, non-invasive healing modality is rooted in health. Like the seed that sprouts, grows, buds, blossoms, and bears fruit, we are all dynamic natural systems that know how to reach towards the sun. This knowledge is always there, yet in our day to day life, or through historical imprints and conditioning, we lose touch with this powerful information. Biodynamic Craniosacral Therapy guides us back to home base, back to the undercurrent of health that is always present.

Naomi Olson
Naomi Olson
With 20 years of experience in yoga, meditation, natural healing, and esoteric awakening practices, Naomi is an expert at guiding others into the deeper layers of their being where true power, focus, and wealth reside. A Certified Biodynamic Craniosacral Therapist and Master Yoga Instructor, Naomi has studied extensively with Bhavani Maki of Yoga Hanalei and others at Aloha Yoga Kula in beautiful Hawaii, where she lived for twelve years. Other passions include photography, surfing, sailing, outrigger paddling, beach combing, swimming in the sea, and enjoying high tea and fine art in the city.

Biodynamic Craniosacral Therapy

Safe to use alongside other therapies & modalities and equally powerful on its own, Biodynamic Craniosacral Therapy assists with pain relief, headaches, nervous system regulation, trauma recovery, TMJ, stress management, and contributes to one’s overall health. A series of sessions is highly recommended to deepen fully and receive the highest benefit from this work.

  • Length: 75 mins
  • Availability: Thursdays: 7pm-10pm

Hellerwork Structural Integration

After thorough postural analysis, chronically restricted tissue is lengthened and dysfunctional movement patterns are corrected through gentle, deep restructuring of your body’s supportive structures. Typically Hellerwork is done in a series of 11 sessions, easily broken up into stages and customized to your specific postural restrictions. Each session includes bodywork to realign your connective tissue and coaching in a complete system of movement exercises and awareness tools developed to help you maintain the positive physical changes that come from the bodywork.

DAVID MURPHY
DAVID MURPHY
I found Structural Integration after a debilitating spinal injury left me unable to work. I was inspired by the work and wanted to share it with others. That led me to do my training with the Institute of Structural Medicine in Twisp, WA in 2001. After graduating, I opened my Structural Integration practice in New York City. Since my initial training I have expanded the scope of my work into the deeper structures of the body through continued training in the osteopathic techniques of Visceral Manipulation and Cranial Sacral Therapy. While Hellerwork typically involves dialogue with your practitioner around breaking free of habitual patterns that hold us back, I am also a certified Somatic Experiencing Practitioner, a body centered therapy for working with Post Traumatic Stress and shock trauma. I am grateful to have trained with some of the most brilliant rolfers, body-centered psychotherapists and movement educators in New York and around the world.

Hellerwork Structural Integration

In each session the connective tissue in your body will be reorganized to more fully support you with balance and grace. Throughout your transformational process, attitudes and perceptions that contribute to stress and pain begin to surface, as you discover new resources in your body to change those deep-set patterns, often for a lifetime.

  • Length: 75 mins
  • Availability: Please enquire