During a session she performs a delicate dance, a loving tango, between her own movements guiding yours to unravel discord in your mind and body. She deftly travels from head-to-toe through energetic meridians and nadis (energy channels) to release and reinvigorate, allowing you to create new connections and conscious awareness of your own body.
Sessions are performed sitting and lying down and fully clothed. She will palm, press, roll, and turn you, going as light or as deep as you and your body inform. When you arise, you will feel refreshed and deeply rejuvenated.
$140 per session
Deepen into stillness and allow your system to reorganize and heal itself with Biodynamic Craniosacral Therapy. This gentle, non-invasive healing modality is rooted in health. Like the seed that sprouts, grows, buds, blossoms, and bears fruit, we are all dynamic natural systems that know how to reach towards the sun. This knowledge is always there, yet in our day to day life, or through historical imprints and conditioning, we lose touch with this powerful information. Biodynamic Craniosacral Therapy guides us back to home base, back to the undercurrent of health that is always present.
Safe to use alongside other therapies & modalities and equally powerful on its own, Biodynamic Craniosacral Therapy assists with pain relief, headaches, nervous system regulation, trauma recovery, TMJ, stress management, and contributes to one’s overall health. A series of sessions is highly recommended to deepen fully and receive the highest benefit from this work.
$160 per session
After thorough postural analysis, chronically restricted tissue is lengthened and dysfunctional movement patterns are corrected through gentle, deep restructuring of your body’s supportive structures. Typically Hellerwork is done in a series of 11 sessions, easily broken up into stages and customized to your specific postural restrictions. Each session includes bodywork to realign your connective tissue and coaching in a complete system of movement exercises and awareness tools developed to help you maintain the positive physical changes that come from the bodywork.
In each session the connective tissue in your body will be reorganized to more fully support you with balance and grace. Throughout your transformational process, attitudes and perceptions that contribute to stress and pain begin to surface, as you discover new resources in your body to change those deep-set patterns, often for a lifetime.
$225 per session