Nancy Rich, RYT-500, stepped onto the path of yoga seven years ago. Her love of the practice and the freedom she has discovered, both on and off the mat, informs her teaching. She serves her community by offering yoga to her students in a safe, nurturing environment. Nancy has received both her 200 and 500 hour Yoga Alliance Teaching Certification from Abhaya Yoga. The Abhaya Method focuses on deepening awareness while releasing holding and gripping patterns in the body. By integrating eastern philosophy, healing practices, western therapeutic and functional movement techniques a holistic approach is used to align, heal and guide the practitioner toward a deeper freedom.
Nancy Rich's Yoga Classes
|Class||Location||Start Time||End Time||Sunday||Monday||Tuesday||Wednesday||Thursday||Friday||Saturday|
|Flow and Restore||Dumbo||8:15 pm||9:15 pm||X|
|Flow and Restore||Dumbo||8:15 pm||9:30 pm||X|
Yoga Workshops with Nancy Rich
|Classical Yoga Nidra||This nourishing workshop calls on the healing practices of Classical Yoga Nidra for deep relaxation and powerful transformation...||December 9, 2017 at 3:00 pm||December 9, 2017 at 5:00 pm||Gowanus|
|Classical Yoga Nidra||This nourishing workshop calls on the healing practices of Classical Yoga Nidra for deep relaxation and powerful transformation...||October 21, 2017 at 2:00 pm||October 21, 2017 at 4:00 pm||Dumbo|