Teachers

Nancy Rich

Nancy Rich
Nancy Rich, RYT-500, stepped onto the path of yoga seven years ago. Her love of the practice and the freedom she has discovered, both on and off the mat, informs her teaching. She serves her community by offering yoga to her students in a safe, nurturing environment. Nancy has received both her 200 and 500 hour Yoga Alliance Teaching Certification from Abhaya Yoga. The Abhaya Method focuses on deepening awareness while releasing holding and gripping patterns in the body. By integrating eastern philosophy, healing practices, western therapeutic and functional movement techniques a holistic approach is used to align, heal and guide the practitioner toward a deeper freedom. 

Nancy Rich's Yoga Classes

Class Location Start Time End Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Flow and Restore Dumbo 8:15 pm 9:15 pm X
Flow and Restore Dumbo 8:15 pm 9:30 pm X

Yoga Workshops with Nancy Rich

Workshop Description From To Location
Classical Yoga Nidra This nourishing workshop calls on the healing practices of Classical Yoga Nidra for deep relaxation and powerful transformation... December 9, 2017 at 3:00 pm December 9, 2017 at 5:00 pm Gowanus
Classical Yoga Nidra This nourishing workshop calls on the healing practices of Classical Yoga Nidra for deep relaxation and powerful transformation... October 21, 2017 at 2:00 pm October 21, 2017 at 4:00 pm Dumbo