Discipline & Dedication
Workshop 2:00-5:00pm - Dedication: Forward Bends and twistsDelight in a thoughtful and precise foray into forward bends and twist to help open your hips, relax your mind and soften your heart. Move deeper into your own heart and revolve around what matters most in this all levels forward bend class that incorporates deep hip opening, twisting postures and relaxation.0 till 12/29/12 and 5 thereafter