The Ground of Being

An exploration of support, both within the body and beyond. Using a Scaravelli inspired approach, we investigate how tension itself is rudimentary support and by reestablishing lines of support and relationships within the body we can help tension to dissipate. When we recognize the support that exists, within the body, the community, the earth and life itself then we can truly give to the moment. When we find’ Sraddha’ - A deep trust that is the fruit of our practice, then we can really come ‘home’ . Yoga philosophy meets physical exploration. All levels welcome. May end up in a ‘handless pincha’ if you’re game! $35 Pre-Registration Required