Handstand, Forearm and Headstand Workshop Level 1

Handstand, Forearm and Headstand Workshop Level 1

Led by: Tara Glazier

From June 9, 2018 at 2:30 pm until June 9, 2018 at 4:30 pm at Dumbo

This level 1 workshop is perfect for the student confident in their yoga practice but looking to gain more confidence going upside down. Handstand, Forearm Stand and Headstand require arm and core strength, but that isn’t all. There are simple skeletal stacking techniques as well as detail to integration of the shoulder joint that can give you freedom to fly. We will learn integrative structural tools as well as utilizing breath and core techniques to give you this newfound perspective of flipping safely upside with support.

*Appropriate for students with NO injuries and 2 yrs of yoga experience.
Abhaya Yoga Dumbo
Saturday, June 9th
2:30 - 4:30 PM
$45 / members receive a 20% discount
Sign up for both this workshop and Tara's Chattarunga workshop right before this (from 12 - 1:45) for only $75!