Led by: Shamina Rao
From October 30, 2020 at 10:30 am until November 20, 2020 at 11:45 am at
Here is what a client has to say about Shamina...
“Shamina’s passion for yoga and birth comes through in her classes. She is very knowledgeable and calming and guided me through poses to help ease the discomfort I was having and also to help my baby settle into an optimal position for birth. I loved the breathwork and meditations as they helped me tune into my body and baby and always left me feeling empowered."
Online Class Schedule
- Friday October 30th 10:30-11:45am EST
- Friday November 6th 10:30-11:45am EST
- Friday November 13th 10:30-11:45am EST
- Friday November 20th 10:30-11:45am EST