Past Workshops
Commit: Your Big Weekend
Led by: Hallie Easley and Evan Sargent
January 26, 2019
Schedule:
Saturday January 26, 10am–6pm
Sunday January 27, 10am–6pm
YOGA TEACHERS AND WELLNESS...
Roll + Restore: Breathing Focus (Abdomen + Ribs)
Led by: Eduardo Martinez Diaz
January 19, 2019
Do you feel restriction in your breathing? Do you want to feel connected to your center but there is some tightness in your chest muscles or back? Releasing tension in your abdomen and ribs area c...
Vision Board Manifestation Workshop
Led by: Jennifer Dopierala
January 6, 2019
Join Jennifer in a free workshop to create a vision of your 2019!
Starting with a meditation to center and align ourselves, we’ll then take time to brainstorm what it is that we really want t...
Plant the Seeds: Sankalpa Practice for 2019
Led by: Julie Dohrman
January 5, 2019
The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve. Like a vow, a practice of sankalpa starts from a radically different premise:...
New Years Day Workshop
Led by: Tara Glazier + Harmanjot
January 1, 2019
Join Tara as she teaches a well integrated asana class with the Soundscape of Harmonjot’s Crystal sound bowls and angelic voice.
Vishnu’s tale of stable, sustaining support brough...
Manifest Your Intention (Through Asana & Yoga Nidra)
Led by: Nancy Rich and Sophia Holly
December 31, 2018
Flow peacefully into the New Year, quietly manifesting your dreams & visions into reality through asana & Yoga Nidra. What do you want to create for yourself this year? Often, we set reso...
Sound Bath to Heal Ancestral Wounds
Led by: Jarrod Byrne Mayer and Melody Balczon
December 15, 2018
We carry with us our ancestors within our bones. Thought patterns and karmic imprints can dissuade us from living within a place of pure experience, rather than being clouded by judgments left with...
Flying Scent Bath
Led by: Sandra Ferreira
December 15, 2018
Imagine floating your stress away, delighting your senses and becoming balanced. Utilizing Sandra’s aerial yoga and essential oil expertise, class will be guided into restorative aerial yoga poses,...
Working with the 5 Elements: Emotions and Organs
Led by: Miranda Maher
December 15, 2018
Introduction to Qigong ~ Some Tao Foundations
In three monthly workshops, you can dig into some of the beautiful, powerful, yet quite accessible aspects of Qigong and Tao practice. All are e...
Kirtan
Led by: Nina Rao
December 8, 2018
Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...