REVOLUTION - REVELATION: Hips and Meditation

REVOLUTION - REVELATION:  Hips and Meditation

Led by: Sianna Sherman

From April 27, 2013 at 4:30 pm until April 27, 2013 at 7:00 pm at Dumbo

Following the rhythm of the day, this afternoon session turns inside with a more introspective practice of hip openers, twists and forward folds. Inner awareness opens the gateway of revelation inside the practitioner and ultimately inspires the collective shift of consciousness. The Tantric spiritual practices of yoga, calledsadhana, assist every practitioner in seeing the truth in the mirror of the heart. Through the practices of asana, pranayama, mantra, and meditation, the practitioner purifies and vitalizes from inside out to see every encounter in the world as a reflection of one’s own Self.5/65 (after 4/20)75 For the entire weekend (5 sessions)/25(after 4/20) 
Sianna Sherman
Sianna Sherman
Sianna Sherman is an internationally recognized and certified Anusara Yoga teacher. In 2008 she was chosen by Yoga Journal as one of 21 talented young teachers who are shaping the future of yoga. Known for her artful fusion of heart, alignment, therapeutics and creative sequencing, Sianna facilitates a sacred space for each person to feel held in a wider embrace of compassion and love...
Meet Sianna Sherman