Past Workshops
Doug Keller Full Day Sunday
Led by: Doug Keller
July 28, 2019
9am — 11:30
From Hands to Heart: Spiraling into Shoulder Health through the Arms — with attention to the health of the wrists and elbows, and their impact on shoulder opening
Shoulde...
Doug Keller Sunday Morning Session - From Hands to Heart: Spiraling into Shoulder Health through the Arms — with Attention to the Health of the Wrists and Elbows, and their Impact on Shoulder Opening
Led by: Doug Keller
July 28, 2019
Shoulder work in asana practice, with refined actions that spiral from the hands deep into the shoulders and heart, helps us to keep the shoulder joints aligned and free from damage and irritation,...
The Lower Body: From the Feet to the Knees and Hips (SATURDAY EVENING SESSION)
Led by: Doug Keller
July 27, 2019
Full Saturday evening portion:
Knee health and knee problems is an especially important topic for active (and previously active) people, and yoga practice poses its own challenges and cautio...
Doug Keller Full Day Saturday
Led by: Doug Keller
July 27, 2019
THE LOWER BODY: SACROILIAC, LOW BACK AND NECK HEALTH: WORKING WITH THE LAYERS OR ‘KOSHAS’ OF FEELING IN THE FASCIA OF THE SPINE — WITH IMPLICATIONS AND APPLICATIONS IN THE TEACHING OF ASANA + APPLI...
The Lower Body: Sacroiliac, Low Back and Neck Health: Working with the Layers or ‘Koshas’ of Feeling in the Fascia of the Spine — With Implications and Applications in the Teaching of Asana + Applicat...
Led by: Doug Keller
July 27, 2019
Full Saturday AM portion:
The Lower Body: Sacroiliac, Low Back and Neck Health: Working with the Layers or ‘Koshas’ of Feeling in the Fascia of the Spine — With Implications and Applications...
The Evolution of ‘Prana’ and its Relationship to our understanding of Fascia: Key Therapeutic Insights for the Modern Yoga Teacher — An Introduction
Led by: Doug Keller
July 26, 2019
The ‘Prana’ is one of the most fundamental concepts and themes to run through yoga literature and concepts of practice — but it gets more practical elaboration (in texts) with the advent of Tantra...
Author Signing and Yoga Class!
Led by: Barrie Risman
July 24, 2019
We’re thrilled to be hosting best-selling author Barrie Risman for an afternoon of Evolving Your Yoga. You’ll leave inspired and ready to deepen your practice with this “yoga retreat in a book!”
Classical Yoga Nidra
Led by: Nancy Rich
July 21, 2019
For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...