Upcoming Workshops

Vocal Workshop for Teachers and Presenters, Evening Sessions

Vocal Workshop for Teachers and Presenters, Evening Sessions

Led by: Marje Wagner

July 18, 2018

7:30 pm–8:45 pm

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Do you use your voice daily in your job? Find your true voice!
This workshop teaches healthy vocal production to prevent strain and create a confident, resonant voice. Through relaxation, yog...

Qigong and Taichi Workshop

Qigong and Taichi Workshop

Led by: Miranda Maher

August 18, 2018

2:00 pm–4:00 pm

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We will practice a variety of Qigong together drawn from Shamanic, Traditional, Medical and Contemporary styles chosen to bring to your body, mind and breath some fundamental elements of Qigong: Gr...

Calm, Quiet and Deep:  A Restorative Immersion

Calm, Quiet and Deep: A Restorative Immersion

Led by: Narisara Vanichanan

August 23, 2018

6:00 pm–8:00 pm

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Dive deep into your practice with this meditative afternoon of deep stretching, stillness, & exploration. First, we’ll work with tight connective tissues – the fascia of the body &...

Trauma Center Trauma Sensitive Yoga: A Treatment Intervention

Trauma Center Trauma Sensitive Yoga: A Treatment Intervention

Led by: David Schouela

August 26, 2018

1:00 pm–4:00 pm

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Trauma Center Trauma Sensitive Yoga (TCTSY) is an adjunctive treatment for complex trauma that focuses on giving clients an opportunity to practice noticing body sensation (interoception) in the co...

Things are Looking UP (Side-Down)!

Things are Looking UP (Side-Down)!

Led by: Ross Rayburn

September 7, 2018

3:00 pm–5:30 pm

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Join Ross for some inversion fun. We’ll do a little bit of vinyasa followed by a bevy of handstands, pinchas, and headstands. All levels are super welcome. Ross is known for high-level biomechanics...

Aaaaaaahhhhh … Geek Out!

Aaaaaaahhhhh … Geek Out!

Led by: Ross Rayburn

September 9, 2018

12:30 pm–3:00 pm

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Calling all yoga geeks! Join Ross on Sunday for a philosophy and anatomy geek session. We’ll flow through a full spectrum of asana woven with a brain-splitting amount of arcana! Ross is great at gi...

Intro to Yoga Series - Monday Sessions

Intro to Yoga Series - Monday Sessions

Led by: Paula Cunha

September 10, 2018

5:00 pm–6:00 pm

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Welcome beginners of all ages! Abhaya offers an approachable way to take that first step into yoga. Yoga has been proven to not only help with flexibility and strength but also reduce high blood pr...

Qigong for Beginners

Qigong for Beginners

Led by: Miranda Maher

September 15, 2018

2:00 pm–3:30 pm

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We will practice Qigong selected from Shamanic, Traditional, Medical and Contemporary sets—to give you a taste of these different approaches. Our focus will be “TaoZen Gyo” (TaoZen Daily Practice):...

Qigong and the Five Elements Series

Qigong and the Five Elements Series

Led by: Miranda Maher

September 22, 2018

4:00 pm–5:30 pm

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In the Taoist/Chinese story of our origin (super abbreviated), first there was “Wu” the emptiness that held all possibilities. Out of this arose Yin and Yang. Then there was a blooming of the Five...

Fall Mini-Cleanse: 10 Day Reset

Fall Mini-Cleanse: 10 Day Reset

Led by: Eduardo Martinez-Diaz

September 23, 2018

12:00 am–12:00 am

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September 23rd – October 2nd

You want to FEEL BETTER IN YOUR BODY, HAVE MORE ENERGY and BALANCE YOUR BODY WEIGHT. You need a break from your current pattern to see what is possible fo...

Intro to Yoga Series - Wednesday Sessions

Intro to Yoga Series - Wednesday Sessions

Led by: Taylor Jeanne

October 17, 2018

5:00 pm–6:00 pm

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Welcome beginners of all ages! Abhaya offers an approachable way to take that first step into yoga. Yoga has been proven to not only help with flexibility and strength but also reduce high blood pr...

This 20-hour training (18 hrs in person, 2 hrs self-study) is based in the robust research from the Trauma Center, of the Justice Resource Institute in Brookline, MA.
Core emphasis is placed...

Past Workshops

Bhakti Meditation: Stepping Into The Heart

Bhakti Meditation: Stepping Into The Heart

Led by:
December 11, 2010

In this afternoon workshop, Harshada will dive into Bhakti Yoga, the path of Love, Service, and Surrender. Come along and bring your heart! We will discuss the core teachings of Bhakti Yoga, explor...

Let Shakti Flow!

Let Shakti Flow!

Led by: Julie Dohrman
December 4, 2010

The Therapeutic Approach of Anusara YogaIn Anusara Yoga, we celebrate the boundless freedom of Shakti (creative energy) available to all people, and the foundation of practice is based on the conce...

Bhakti: A Night Of Devotion

Bhakti: A Night Of Devotion

Led by:
November 4, 2010

Chanting, Meditation, Gathering of like minded people and nourishing food

The Landscape of the Breath

The Landscape of the Breath

Led by:
October 23, 2010

Using simple exercises we will explore our most primary source of energy, the breath. In this workshop you will learn how your breathing works physically, and the effects of different types of brea...

The Heroic Heart

The Heroic Heart

Led by:
October 16, 2010

The Bliss Brothers Shake Up Brooklyn! Join Peter Goodman & Primo Lombardi for a bliss filled practice of energetic arm balances, standing poses, back bends and inversions. Grace speaks through...

Spirit Messages

Spirit Messages

Led by:
October 9, 2010

When loved ones pass, do they really leave us?Often they remain connected to our hearts, longing for a way to reconnect and share their sweet, wise, and sometimes hilarious advice!Join Brenda for a...

Goddess Embodied

Goddess Embodied

Led by:
October 2, 2010

with Bhavani Lee and Jorja Rivero The Goddess or Devi is as courageous and powerful, as she is soft and compassionate.Join us and reveal these qualities within yourself! This fun and expressive pra...

Connecting to the Core

Connecting to the Core

Led by:
September 25, 2010

In this workshop we will explore our relationship to the core of the body, mind, and heart through the practice of asana, awareness, and meditation. The core of the asana practice will consist of b...

Open to Grace

Open to Grace

Led by:
August 21, 2010

Join us for an evening of Anusara-Inspired Yoga with Elias Lopez. Hear the chanting of the group Prema Hara while we practice asanas. Class will be from 6:30 – 8 pm and will be followed by a...

One Love

One Love

Led by: Kenny Graham
August 21, 2010

Gateways in – Bridges across This is a full spectrum class that is about exploring the access points to freedom in the body, mind and heart. Come play, pose and chant with us as we build bri...