Past Workshops
Freedom, Ecstasy and Awakening: Meditating with the Mystical Wisdom of the Vijnana Bhairava Tantra
Led by: Sally Kempton
August 12, 2014
The Vijnana Bhairava (‘Wisdom of the Fiery One’) is a manual for Self-realization and one of the most famous and powerful meditation texts in tantric literature. In this highly experien...
Ayurveda Nutrition for Healing
Led by: Dr. Naina Marballi
July 26, 2014
Ayurveda, the 5000-year-old medical system of India, states that poor nutrition is the main cause of disease. This system uses food to heal and prevent illness. Ayurveda is also called the ‘scie...
Out of the Box & Off the Wall
Led by:
July 12, 2014
Int/ Advanced - Quick review of basics and assisting safety, with a focus on the middle of the room, wild entries and exits, leg, hands and arm variations, with and without partners, geared to 'out of...
Hanging Around Upside Down
Led by:
July 12, 2014
All Levels, In this three-hour workshop, we will review basics, safety & partner assisting, as well as exercises and technique exploring entries, exits, leg variations, to play on and off the wall...
4th of July Celebration!
Led by:
July 3, 2014
The fireworks are back on the East River, which means we at Abhaya have front row seats. Stay after a special Bhava Friday, featuring live music by Kevin Nathaniel and asana taught by TaraGlazier, for...
Practices for Healing and Strengthening the Bones
Led by:
June 29, 2014
What are the keys to sustaining a lifelong yoga practice? How do we maintain a dynamic practice without creating wear and tear injuries, instability, or exhaustion? Like the pillars of a sacred temple...
Psoas Release Party!
Led by: Jonathan FitzGordon
June 8, 2014
A free and happy psoas allows the body to move with peak efficiency and little strain. Your psoas muscle is the main hip flexor of the body and the main engine of walking. It is essentially responsibl...
Spanda Saturday/Shake Your Asana!
Led by: Tara Glazier
May 31, 2014
Join Tara and DJ Kevin Spyker for an evening of super charged, dynamic yoga and electronic music. After the 1 and 1/2 hour class filled with progressive house beats, trance and ambient music, students...
The Inverted Poses
Led by: Kenny Graham
May 17, 2014
Inversions help to bring an alert calm to the mind, restore the body and enliven the spirit. This class will turn perspective upside down and give fun and new ways to explore inversions and their vari...
Thai Yoga Therapeutics
Led by: Jonas Westring
May 3, 2014
Learn some therapeutic and amazingly feel-good techniques from the Thai tradition.This workshop emphasizes hands-on skills and confidence with therapeutic touch, while also improving your understandin...