Past Workshops

4th of July Celebration!

4th of July Celebration!

Led by:
July 3, 2014

The fireworks are back on the East River, which means we at Abhaya have front row seats. Stay after a special Bhava Friday, featuring live music by Kevin Nathaniel and asana taught by TaraGlazier, for...

Practices for Healing and Strengthening the Bones

Practices for Healing and Strengthening the Bones

Led by:
June 29, 2014

What are the keys to sustaining a lifelong yoga practice? How do we maintain a dynamic practice without creating wear and tear injuries, instability, or exhaustion? Like the pillars of a sacred temple...

Psoas Release Party!

Psoas Release Party!

Led by: Jonathan FitzGordon
June 8, 2014

A free and happy psoas allows the body to move with peak efficiency and little strain. Your psoas muscle is the main hip flexor of the body and the main engine of walking. It is essentially responsibl...

Spanda Saturday/Shake Your Asana!

Spanda Saturday/Shake Your Asana!

Led by: Tara Glazier
May 31, 2014

Join Tara and DJ Kevin Spyker for an evening of super charged, dynamic yoga and electronic music. After the 1 and 1/2 hour class filled with progressive house beats, trance and ambient music, students...

The Inverted Poses

The Inverted Poses

Led by: Kenny Graham
May 17, 2014

Inversions help to bring an alert calm to the mind, restore the body and enliven the spirit. This class will turn perspective upside down and give fun and new ways to explore inversions and their vari...

Thai  Yoga  Therapeutics

Thai Yoga Therapeutics

Led by: Jonas Westring
May 3, 2014

Learn some therapeutic and amazingly feel-good techniques from the Thai tradition.This workshop emphasizes hands-on skills and confidence with therapeutic touch, while also improving your understandin...

Cosmic Renaissance

Cosmic Renaissance

Led by:
May 1, 2014

A CONSCIOUS KIRTAN & DANCE PARTY FEATURING-SHEELA BRINGI • BHAKTI DOJO • SRIKALOGY • DJ TAZ RASHID8:15 PM KirtanBhakti Dojo: Bhakti Dojo is a Brooklyn-based kirtan group hosted by S...

Tibetan Tantric Chant with Mongolian Overtone Singing

Tibetan Tantric Chant with Mongolian Overtone Singing

Led by:
April 24, 2014

Join us for a sound meditation lead by Youri Defrance on the Mongolian fiddle horse with Tibetan Tantric Chant and Mongolian Overtone. Through living with an Tsaatan family (a community of reinde...

Breathing In Stillness and Movement

Breathing In Stillness and Movement

Led by:
April 12, 2014

In this workshop, Carla will guide you into a mindful awareness of how your breath optimally flows through the body. You will discover the ways in which we all inadvertently prevent our breath from fl...

Kali Yoga Spring Detox Cleanse

Kali Yoga Spring Detox Cleanse

Led by:
March 29, 2014

Join the Abhaya community in an 8 day cleanse, rooted in the wisdom of Ayurveda. Shed old habits, latent sludge, and extra weight of all kinds to make space for a fresh luminosity this spring! Uncover...