Past Workshops
AcroYoga 101: FUNdamentals
Led by:
February 18, 2012
AcroYoga is a blend of partner yoga, partner balancing and Thai massage. It draws on the spiritual wisdom of yoga, the dynamic power of acrobatics and the loving kindness of Thai massage. You don't ha...
Lakshmi and the New York Woman
Led by:
February 11, 2012
Beautiful, gracious Lakshmi is the beloved goddess of prosperity, harmony and exquisite well-being. According to tradition, everywoman is an embodiment of this goddess. How do traditional texts guide...
Sonic Breathwork: The Art of Playing the Didgeridoo
Led by:
February 4, 2012
Practice of the didgeridoo strengthens the core, expands lung capacity, and has recently been cited as an active treatment for sleep apnea. Explore the power of vibration, and gain the basic skills ne...
Master Class
Led by: Lois Nesbitt
February 1, 2012
Recommit to expanding your practice and join our open-hearted community of yogis growing together on Wednesday afternoons. We are delighted to welcome back Lois Nesbitt, one of Anusara's most seasoned...
Brooklyn Residency
Led by:
January 18, 2012
In this monthly practice, a guest teacher will share their latest insights into a life and practice of yoga. Geared toward the Advanced student or teacher, this class is an intensive practice spa...
Healing & Opening the Heart: Breathing the old year out, Breathing the new year in
Led by:
January 15, 2012
We will come together for an ancient pranayama practice that is at once invigorating, relaxing and healing. We will set clear intentions for the year that lies ahead of us and we will consciously let...
Intro to Yoga
Led by: Myda El-Maghrabi
January 7, 2012
This 2 week series is designed for the absolute beginner. This short series will familiarize the novice with the basic concepts incorporated in a yoga class. Students will learn vinyasa ( linking mo...
Holiday Kirtan with Gaura Vani
Led by:
December 22, 2011
Please join us for a holiday kiran with Gaura Vani and experience this sacred, world music and discover the uplifting power of chanting.Prior to the kirtan, we will be offering an asana practice with...
Expanding Yoga's Reach (Benefit Class)
Led by: Sara Neufeld
December 18, 2011
Sunday, Dec. 186:30-8 p.m.Join Sara for a year-end class to benefit the Lineage Project, helpingexpand the reach of the practice we love to some of New York City'smost vulnerable young people. We will...
Inner Body Anatomy 101
Led by:
March 12, 2011
Blow wide open your capacity to listen within through an experiential journey of your Ayurvedic energy anatomy. Ayurveda is the holistic living science/art that has co-evolved with yoga over that last...