The Heart of the Practice
Led by: Kenny Graham
From July 1, 2017 at 2:00 pm until July 1, 2017 at 5:00 pm at Dumbo
The Heart of the Practice - Kenny's yoga journey began with an image of a monkey that to this day continues to inspire his practice. In this workshop you will gain greater perspective into the reality of your true nature via the myths of Hanuman, inverted yoga poses, purifying pranayama, meditations that move mountains and chants that create connection. Take with you from this workshop new tools for your yoga practice from alignment principles for safe inversions to pranayama and meditation techniques that touch the heart.
- When? July 1: 2-5pm
- Cost: 5/5 (early bird before 6/23)