Kenny Graham

Kenny Graham
Drawing on his 23 years of yoga study and experience, Kenny Graham teaches yoga in a way that is accessible, intelligent and inspiring. His classes are taught as “form and flow” which blends breath work, meditation, movement and music. He honors the fact that each body is unique, and that alignment is a personal journey. His teaching helps to free limiting mental patterns, lighten the heart and increase body awareness.Kenny teaches with a focus on equanimity of movement to counter modern-day imbalances, which helps restore the body to its natural fluidity and balance. Through the functional applications of posture, breath and meditation, he helps students to discover their own unique alignment in the world.He has a BA in Psychology and has always been keenly interested in cultivating a deeper awareness of the mind-body connection. He is a strong proponent of meditation and has witnessed first-hand its power to transform one’s own life. Meditation was his first introduction to yoga and later he supplemented this with physical practice to support his life style. Kenny continues to study and learn from yoga teachers in many traditions and practitioners of various modalities including chiropractic, body work, anatomy, philosophy, Pilates, physical fitness, martial arts, acupuncture, nutrition and medicine. Registered with Yoga Alliance at the highest level (E- RYT®500) he teaches in Santa Cruz CA and leads teacher trainings, workshops, retreats and festivals in the Bay Area and worldwide.

Yoga Workshops with Kenny Graham

Workshop Description From To Location
Restore the Prana Restore the Prana - Ancient yoga teaches us that Prana is the vital life force energy within the body... July 2, 2017 at 12:30 pm July 2, 2017 at 3:30 pm Dumbo
The Heart of the Practice The Heart of the Practice - Kenny's yoga journey began with an image of a monkey that to this day continues to inspire his practice... July 1, 2017 at 2:00 pm July 1, 2017 at 5:00 pm Dumbo
Yoga for a Healthy Low Back Yoga for a Healthy Low Back - the low back is meant to be stable and supportive. There are many reasons for low back pain, from acute injury to structural instability, from unexpressed emotions to general stress... June 30, 2017 at 4:00 pm June 30, 2017 at 6:00 pm Dumbo
The Inverted Poses Inversions help to bring an alert calm to the mind, restore the body and enliven the spirit... May 17, 2014 at 2:00 pm May 17, 2014 at 4:00 pm Dumbo
Aligning with the Sages The definition of Sage is one venerated for experience, judgement and wisdom. There are many poses named after the great sages of yoga, vasisthasana, visvamitrasana and matsyendrasana to name a few... December 15, 2012 at 2:00 pm December 15, 2012 at 5:00 pm Dumbo
Teaching From The Heart 12- 3:45pm Teaching from the heart, verbal skills, chanting, and creating a sacred class... December 16, 2012 at 12:00 pm December 16, 2012 at 3:45 pm Dumbo
One Love Gateways in - Bridges across This is a full spectrum class that is about exploring the access points to freedom in the body, mind and heart... August 21, 2010 at 2:00 pm August 21, 2010 at 4:00 pm Dumbo