Upcoming Workshops

Schedule
April 25th, Friday — 2-4pm, 5-9pm
April 26th, Saturday — 1-4:45pm
April 27th, Sunday — 9-11:15am, 12-4pm

When we learn sequencing, it usu...

Handstand + Inversion Workshop

Handstand + Inversion Workshop

Led by: Eric Chen

May 31, 2025

2:00 pm–4:00 pm

Learn More

Want to step up your handstand practice and learn to improve your balance upside down? Then this workshop is perfect for you.

Handstands and inversions do require arm and core strength,...

2025 Schedule:

    Friday Sept 26 2-4pm, 5-9pm
    Saturday Sept 27 1-6pm
    Sept 28 9-11:15am, 12-4pm 

 

Within the bod...

Past Workshops

Healing, Movement, + Meditation

Healing, Movement, + Meditation

Led by: Jennifer Ata + Tara Glazier
March 28, 2025

Join us for an evening of light movement, contemplative asana yoked with the breath,  healing meditations. Tara will lead students toward their inner landscape and energetic system while also warmi...

ONLINE Healing, Movement, + Meditation

ONLINE Healing, Movement, + Meditation

Led by: Jennifer Ata + Tara Glazier
March 28, 2025

Join us for an evening of light movement, contemplative asana yoked with the breath,  healing meditations. Tara will lead students toward their inner landscape and energetic system while also warmi...

Continuing Education || The Heart of Meditation With Jennifer Ata and Tara Glazier

Continuing Education || The Heart of Meditation With Jennifer Ata and Tara Glazier

Led by: Jennifer Ata and Tara Glazier
March 28, 2025

Schedule:

March 28, Friday — 2-4pm, 5-9pm
March 29, Saturday — 1-4:45pm
March 30, Sunday — 9-11:15am, 12-4pm

Tara and Jennifer combine their tra...

Yoga + Healing Workshop

Yoga + Healing Workshop

Led by: Mimi Lê
February 22, 2025

This Ayurveda inspired workshop will explore breathwork, yoga postures, restorative and healing practices to channel and support balancing your personal energy level...

Bind Breathe Bond: Partner Yoga Workshop

Bind Breathe Bond: Partner Yoga Workshop

Led by: Maliyah Gramata-Jones
February 15, 2025

Come flow with me in a 2-hour Yoga Partner Workshop, where we’ll bind our bodies, breathe through every movement, and deepen our bond. Together, we’ll explore poses...

Healing Through Restorative Practices  with Kathryn Robinson  Breath, Mantra, Restorative Asana and  Yoga Nidra

Healing Through Restorative Practices with Kathryn Robinson Breath, Mantra, Restorative Asana and Yoga Nidra

Led by: Tara Glazier and Kathryn Robinson
February 6, 2025

2025 Schedule:

Feb 6th, Thursday — 5-8:30pm

Feb 7th, Friday — 2-4pm, 5-9pm4

Feb 8th, Saturday — 1-5pm

Feb 9th, Sunday — 9-11:15am, 12-5pm

Join Abhaya Yoga for an...

Build Your Chaturanga

Build Your Chaturanga

Led by: Michelle Addo
January 25, 2025

A beginner friendly overview on what a Chaturanga is, ways to modify, and how to seamlessly incorporate the movement into your Vinyasa.

Bhakti Yoga of Devotion: A Pathway to the Heart

Bhakti Yoga of Devotion: A Pathway to the Heart

Led by: Kathryn Robinson
January 18, 2025

Let your heart sing and your spirit soar! Spend the afternoon in community diving deep into devotional bhakti practices! Discover how the power of devotion, intention, love, and connection throug...

Bhakit-Bhava Night || Mythology, Mantra, Music and Night of Storytelling

Bhakit-Bhava Night || Mythology, Mantra, Music and Night of Storytelling

Led by: Tara Glazier + Kathryn Robinson
January 17, 2025

Do you need some inspiration in a dark time? Are you looking for connection to yourself and to a greater holistic fabric of life again? Myth reminds us of our greate...

The Heart of Bhakti || The Yoga of  Devotion with Tara Glazier &  Kathryn Robinson

The Heart of Bhakti || The Yoga of Devotion with Tara Glazier & Kathryn Robinson

Led by: Tara Glazier and Kathryn Robinson
January 17, 2025

The Heart of Bhakti || The Yoga of Devotion with Tara Glazier & Kathryn Robinson

2025 Schedule

Jan 17th, Friday — 2-4pm, 5-9pm

Jan 18th, Saturday — 1-4:45pm

Jan...