Past Workshops

Continuing Education || The Art of Sequencing || Skillfully Sequencing toward Level 2-3 Apex Poses: Inversions, Twists/ Binds, & Backbends

Continuing Education || The Art of Sequencing || Skillfully Sequencing toward Level 2-3 Apex Poses: Inversions, Twists/ Binds, & Backbends

Led by: Tara Glazier
February 9, 2024

Schedule:

Feb 9th, Friday — 2-4pm, 5-9pm

Feb 10th, Saturday — 1-4:45pm

Feb 11th, Sunday — 9-11:15am, 12-4pm

Working toward more complex,...

Living with the Goddess

Living with the Goddess

Led by: Tara Glazier + Kathryn Robinson
January 28, 2024

The Principles of the Goddess awaken us to the potential of our own consciousness and the loving consciousness that pervades everyone and everything. When we are closed off to her energy or suppo...

The Heart of Devotion

The Heart of Devotion

Led by: Kathryn Robinson
January 27, 2024

Kathryn takes on the lead guiding role in this workshop sharing with us the power of puja, prayer, mantra/ voice, and meditation.

This workshop led by Kathryn will include puja, prayer, mant...

Roll + Restore || Upper Back Session

Roll + Restore || Upper Back Session

Led by: Eduardo Martinez-Diaz
January 21, 2024

Is your upper back tight and consistently achy? Are your shoulders hunched? Do you find yourself slumping forward, unable to stand up straight for more than a few minutes? Do you feel that you’re c...

Connect Sustain Create || New Years Day  Yoga + Live Music

Connect Sustain Create || New Years Day Yoga + Live Music

Led by: Tara Glazier + Kirsten McCord
January 1, 2024

Myth, Meditation, Asana and live cellist

Join Tara and Kirsten as they create a New Year fabric together. This special workshop will be woven with music, myth, hip/ heart opening...

New Years Eve || Sound Bath

New Years Eve || Sound Bath

Led by: Myda El-Maghrabi
December 31, 2023

Please join Abhaya graduate, Myda El-Maghrabi in the sound bath to end all sound baths- of 2023 🙂
Through some subtle prompts and not-so-subtle vibrations, we’ll be letting go, clearing...

Balancing Breathing for the Holiday​

Balancing Breathing for the Holiday​

Led by: Victoria Madjar
December 2, 2023

Learn breathing techniques to help manage Stress, boost Digestion, and improve Sleep.  Victoria’s approach is based on ancient yoga practices and informed by modern science to provide safe, p...

Yoga for Upper Body Pain ||Yoga Therapeutics Focusing on Healing the Mid-back, Shoulders, & Neck

Yoga for Upper Body Pain ||Yoga Therapeutics Focusing on Healing the Mid-back, Shoulders, & Neck

Led by: Tara Glazier
November 19, 2023

This unique therapeutic workshop is geared toward any age or level of student that is interested in understanding and experiencing how to free themselves from upper body
pain. These issues ca...

Psoas Release Party!

Psoas Release Party!

Led by: Jonathan FitzGordon
October 28, 2023

A free and happy psoas allows the body to move with peak efficiency and little strain. Your psoas muscle is the main hip flexor of the body and the main engine of walking. It is essentially respons...

Shiva Kirtan

Shiva Kirtan

Led by: Jaya Deva
October 8, 2023

Come to sing with Jaya Deva!
We will celebrate Shiva! Chanting different Kirtans and Stotrams of Shiva!
Also we will share some interesting stories between the kirtans related with the...