Past Workshops

The Lower Body: Sacroiliac, Low Back and Neck Health: Working with the Layers or ‘Koshas’ of Feeling in the Fascia of the Spine — With Implications and Applications in the Teaching of Asana + Applications in Asana Practice (MORNING PORTION)

The Lower Body: Sacroiliac, Low Back and Neck Health: Working with the Layers or ‘Koshas’ of Feeling in the Fascia of the Spine — With Implications and Applications in the Teaching of Asana + Applicat...

Led by: Doug Keller
July 27, 2019

Full Saturday AM portion:

The Lower Body: Sacroiliac, Low Back and Neck Health: Working with the Layers or ‘Koshas’ of Feeling in the Fascia of the Spine — With Implications and Applications...

Doug Keller Full Day Saturday

Doug Keller Full Day Saturday

Led by: Doug Keller
July 27, 2019

THE LOWER BODY: SACROILIAC, LOW BACK AND NECK HEALTH: WORKING WITH THE LAYERS OR ‘KOSHAS’ OF FEELING IN THE FASCIA OF THE SPINE — WITH IMPLICATIONS AND APPLICATIONS IN THE TEACHING OF ASANA + APPLI...

Yoga Nidra and Guided Meditation

Yoga Nidra and Guided Meditation

Led by: Doug Keller
July 26, 2019

$25 early bird / $35 day of

The Evolution of ‘Prana’ and its Relationship to our understanding of Fascia: Key Therapeutic Insights for the Modern Yoga Teacher — An Introduction

The Evolution of ‘Prana’ and its Relationship to our understanding of Fascia: Key Therapeutic Insights for the Modern Yoga Teacher — An Introduction

Led by: Doug Keller
July 26, 2019

The ‘Prana’ is one of the most fundamental concepts and themes to run through yoga literature and concepts of practice — but it gets more practical elaboration (in texts) with the advent of Tantra...

Author Signing and Yoga Class!

Author Signing and Yoga Class!

Led by: Barrie Risman
July 24, 2019

We’re thrilled to be hosting best-selling author Barrie Risman for an afternoon of Evolving Your Yoga. You’ll leave inspired and ready to deepen your practice with this “yoga retreat in a book!”

Classical Yoga Nidra

Classical Yoga Nidra

Led by: Nancy Rich
July 21, 2019

For those who believe in the power and the beauty of their dreams, Classical Yoga Nidra
is the perfect vehicle. The sessions are done laying down or sitting and are appropriate for EVERYONE,...

Aerial Workshop - Assisted Inversions

Aerial Workshop - Assisted Inversions

Led by: Sandra Ferreira
July 21, 2019

This workshop will help build confidence by reprograming unhelpful ideas about one’s own body and it’s abilities. Common yoga inversion postures are safer, easier, aligned and more comf...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh
July 13, 2019

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila
July 7, 2019

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Led by: Tracy Atkinson
July 6, 2019

Open your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...