Fear Less Love More
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Past Workshops
Abhaya New Years Eve Peaceful Celebration!
Led by: Sophia Holly, Harmonjot & Jennifer Dopierala
December 31, 2019
Move peacefully into the New Year. Through asana, sound healing, meditation and intention setting we will release what no longer serves us, and make space for vitality and life force energy. What d...
Chakra Spiral Flow
Led by: Eduardo Martinez Diaz
December 15, 2019
Tend your inner fire and align your subtle body through the transformative yoga practice of Chakra Spiral Flow. You will be mindfully guided through various yoga sequences to balance and liberate y...
Sound Healing Meditation for Samaya
Led by: Raymond Storms + Julius Betila
December 7, 2019
We will gather and go on a collective sacred journey to our hearts with reiki, healing instruments and breathe work. Connecting to ourselves, to love and to each other. We will ground in loving en...
Women's Night of Movement
Led by: Sandra Levykh
December 6, 2019
Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...
Abhaya Series: BE Fearless- The Upside Down!
Led by: Paula Cunha
November 24, 2019
Inversions are an exciting, fun way to take your practice to the next level (literally) — but they can also be downright intimidating.
Embrace the Fear – and learn the proper principles...
Adjustments Lab
Led by: Cari Friedman + Jon Ziff Sint
November 17, 2019
Using the Katonah Yoga® principles as a lens, Cari and Jon will guide you through a variety of postures and adjustments. The workshop is designed for the adjustments to ground and solidify the yoga...
A New Man's Circle
Led by: Nicholas Macaluso
November 8, 2019
We were all given masks when we were born and challenged to adapt to them. The New Man’s Circle is an opportunity for men to come together and support one another through the challenges that...
Women's Night of Movement
Led by: Sandra Levykh
November 1, 2019
Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...
Taking Flight
Led by: Paula Cunha
October 27, 2019
Arm Balances can be some of the most challenging poses in yoga asana but also some of the most fun! They teach us how to lift off, build inner strength, and ultimately take flight. These postures c...
Essential Oil DIY Workshop for Meditation
Led by: Karen Hsieh
October 27, 2019
Essential oils are powerful healing essences from plants. They have transformed the way I think about healing and balance in nearly every way.
This workshop has a particular focus on learning...
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