Past Workshops

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila
April 18, 2020

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Accessing Your Wildness and Joy

Accessing Your Wildness and Joy

Led by: Jennifer Dopierala
March 7, 2020

You are, by nature, wild. Your life force longs to live with freedom and expression. You have an inherent ability to heal but internalized shame and ancestral “civilized” patterns that...

Warmth & Refuge:  Mindful Flow, Yoga Nidra & Traditional Chinese Medicine

Warmth & Refuge: Mindful Flow, Yoga Nidra & Traditional Chinese Medicine

Led by: Narisara Vanichanan
February 23, 2020

The legendary Yellow Emperor, considered to be the founder of Traditional Chinese Medicine, states in his ancient text ‘Classic of Internal Medicine’ that “In winter all is hidden. Wint...

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila
February 22, 2020

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

SOLD OUT Roll & Restore: Neck & Shoulders Focus

SOLD OUT Roll & Restore: Neck & Shoulders Focus

Led by: Eduardo Martinez Diaz
February 8, 2020

Is your upper back tight and consistently achy? Are your shoulders hunched? Do you find yourself slumping forward, unable to stand up straight for more than a few minutes? This is the workshop for...

Meditation Essentials

Meditation Essentials

Led by: Julie Dohrman
January 26, 2020

Join fellow seekers in community for Julie’s seasonal offering of guidance, support, and instruction. Learn why meditation works, and why meditation matters.

Interested in a daily meditatio...

Women's Night of Dance

Women's Night of Dance

Led by: Sandra Levykh
January 10, 2020

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Yoga Nidra

Yoga Nidra

Led by: Nancy Rich
January 5, 2020

Yoga Nidra is the art of conscious relaxation. You will learn techniques which will allow you to reach new states of conscious awareness with acute perception of both your physical and subtle body....

Dream & Manifest Your Vision for 2020 New Years Day Yoga Workshop

Dream & Manifest Your Vision for 2020 New Years Day Yoga Workshop

Led by: Tara Glazier & Benjamin Corson
January 1, 2020

Vishnu’s tale of stable, sustaining support brought to life through asana, myth, contemplation, and meditation.

After a period of complete dissolution, Vishnu floats on the infinite oc...

Abhaya New Years Eve Peaceful Celebration!

Abhaya New Years Eve Peaceful Celebration!

Led by: Sophia Holly, Harmonjot & Jennifer Dopierala
December 31, 2019

Move peacefully into the New Year. Through asana, sound healing, meditation and intention setting we will release what no longer serves us, and make space for vitality and life force energy. What d...