Past Workshops

July 4th Workshop: The Freedom of Embodiment; Asana, Mythology, Breathwork and Meditation

July 4th Workshop: The Freedom of Embodiment; Asana, Mythology, Breathwork and Meditation

Led by: Tara Glazier
July 4, 2019

We learn through yoga to love our bodies and to free our bodies our hearts and minds. By becoming more and more embodied, we have the delight to live fully within our limited human experience. Join...

Yin in Action... the Foregone Power of Courtesy

Yin in Action... the Foregone Power of Courtesy

Led by: Devron Sengbing
June 30, 2019

… will be a demonstrable discourse on the premise of Yin and Yang within human communications, relations and sentiments… utilizing global Martial Arts’ notions as the general fulc...

From Emotional Pain to Radical Self Acceptance - An Experiential Workshop

From Emotional Pain to Radical Self Acceptance - An Experiential Workshop

Led by: Noga Kreiman-Miller
June 23, 2019

The emotional pain we are holding affects every area of our lives, and keeps us in patterns that make us feel stuck and powerless. Our anxiety, stress, and depression keep showing up in many differ...

Becoming Fully Alive

Becoming Fully Alive

Led by: Jennifer Dopierala + Harmanjot
June 16, 2019

Our hearts are the connection of Spirit and Earth. We are Divine beings in these human bodies for a reason, and we are here to learn and grow. Working with and learning how to decolonize our hearts...

Still Movement

Still Movement

Led by: Claire Eli
June 13, 2019

Let the body tell you how and where it wants to move!

Tap into your authenticity, creativity and the rhythm of your own body at Claire’s weekly movement, dance and yoga workshop.
...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh
June 7, 2019

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Journey to the Heart: Guided Visualization & Sound Meditation

Journey to the Heart: Guided Visualization & Sound Meditation

Led by: Raymond Storms + Julius Betila
May 25, 2019

You are invited to raise your vibration, lighten your heart and release what isn’t serving you. This is a monthly event, an opportunity to open your senses and go deeper within yourself. Soak up re...

Kirtan

Kirtan

Led by: Nina Rao
May 18, 2019

Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...

CrossTrain Your Yoga Practice: Diaphragm, Ribs, And Shoulder Girdle, Building A Movement Practice That Lasts

CrossTrain Your Yoga Practice: Diaphragm, Ribs, And Shoulder Girdle, Building A Movement Practice That Lasts

Led by: Zoe Levine
May 18, 2019

Let’s take an intimate look at your current yoga or movement practice with a new lense to improve performance, reduce wear and tear, and help you create a pain free movement practice that will last...

The Wisdom Goddess Empowerment: Awakening your own Power, Love and Creativity through Sacred Feminine Archetypes

The Wisdom Goddess Empowerment: Awakening your own Power, Love and Creativity through Sacred Feminine Archetypes

Led by: Sally Kempton
May 11, 2019

How well do you know your own sacred feminine energies? How easy is it for you to find the Goddess in your own body? Can you feel mothered by the universe? Are you able to draw on the deep reserve...