Aerial Workshop - Assisted Inversions

Led by: Sandra Ferreira
July 21, 2019

This workshop will help build confidence by reprograming unhelpful ideas about one’s own body and it’s abilities. Common yoga inversion postures are safer, easier, aligned and more comf...

Women's Night of Movement

Led by: Sandra Levykh
July 13, 2019

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Introduction to Vedic Astrology: Spotlight Jupiter and Saturn Transits

Led by: Tracy Atkinson
July 6, 2019

Open your eyes to the value and purpose of the Vedic or Indian system of astrology!
Cognized by sages and saints, Vedic Astrology has been used through the millennia by astrologers and yogis,...

July 4th Workshop: The Freedom of Embodiment; Asana, Mythology, Breathwork and Meditation

Led by: Tara Glazier
July 4, 2019

We learn through yoga to love our bodies and to free our bodies our hearts and minds. By becoming more and more embodied, we have the delight to live fully within our limited human experience. Join...

Yin in Action... the Foregone Power of Courtesy

Led by: Devron Sengbing
June 30, 2019

… will be a demonstrable discourse on the premise of Yin and Yang within human communications, relations and sentiments… utilizing global Martial Arts’ notions as the general fulc...

From Emotional Pain to Radical Self Acceptance - An Experiential Workshop

Led by: Noga Kreiman-Miller
June 23, 2019

The emotional pain we are holding affects every area of our lives, and keeps us in patterns that make us feel stuck and powerless. Our anxiety, stress, and depression keep showing up in many differ...

Becoming Fully Alive

Led by: Jennifer Dopierala + Harmanjot
June 16, 2019

Our hearts are the connection of Spirit and Earth. We are Divine beings in these human bodies for a reason, and we are here to learn and grow. Working with and learning how to decolonize our hearts...

Still Movement

Led by: Claire Eli
June 13, 2019

Let the body tell you how and where it wants to move!

Tap into your authenticity, creativity and the rhythm of your own body at Claire’s weekly movement, dance and yoga workshop.
...

Women's Night of Movement

Led by: Sandra Levykh
June 7, 2019

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Kirtan

Led by: Nina Rao
May 18, 2019

Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...