Past Workshops

Becoming Fully Alive

Becoming Fully Alive

Led by: Jennifer Dopierala + Harmanjot
June 16, 2019

Our hearts are the connection of Spirit and Earth. We are Divine beings in these human bodies for a reason, and we are here to learn and grow. Working with and learning how to decolonize our hearts...

Still Movement

Still Movement

Led by: Claire Eli
June 13, 2019

Let the body tell you how and where it wants to move!

Tap into your authenticity, creativity and the rhythm of your own body at Claire’s weekly movement, dance and yoga workshop.
...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh
June 7, 2019

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Kirtan

Kirtan

Led by: Nina Rao
May 18, 2019

Join Nina Rao in the ancient bhakti yoga practice of kirtan – call-and-response chanting. Bhakti is devotion – devotion to the Love that connects us all. The repetition of the Divine...

CrossTrain Your Yoga Practice: Diaphragm, Ribs, And Shoulder Girdle, Building A Movement Practice That Lasts

CrossTrain Your Yoga Practice: Diaphragm, Ribs, And Shoulder Girdle, Building A Movement Practice That Lasts

Led by: Zoe Levine
May 18, 2019

Let’s take an intimate look at your current yoga or movement practice with a new lense to improve performance, reduce wear and tear, and help you create a pain free movement practice that will last...

The Wisdom Goddess Empowerment: Awakening your own Power, Love and Creativity through Sacred Feminine Archetypes

The Wisdom Goddess Empowerment: Awakening your own Power, Love and Creativity through Sacred Feminine Archetypes

Led by: Sally Kempton
May 11, 2019

How well do you know your own sacred feminine energies? How easy is it for you to find the Goddess in your own body? Can you feel mothered by the universe? Are you able to draw on the deep reserve...

Yoga for Runners

Yoga for Runners

Led by: Allana Diaz
May 5, 2019

Experts agree that a steady Yoga practice is a perfect complement to running. Yoga not only helps relieve sore and tight muscles but can also improve your running gait and breathing immensely. As a...

Women's Night of Movement

Women's Night of Movement

Led by: Sandra Levykh
May 3, 2019

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Monthly Full Moon Circle

Monthly Full Moon Circle

Led by: Sheba Remy Kharbanda
April 19, 2019

From watching the Moon

I turned
And my friendly old
Shadow led me home
-Shiki

This monthly ritual circle is an opportunity to reawaken our connection to divine...

Restorative Yoga Training

Restorative Yoga Training

Led by: Narisara Vanichanan
April 12, 2019

In this training, immerse yourself in the theory and application of teaching Restorative Yoga. Restorative Yoga is a practice of receiving support and guiding the body into tranquility & heali...