Past Workshops
Yoga for Balancing Mood
Led by: Kimberly Nenemay
September 9, 2018
Learn Practices to Bring Balance to your Mind, Body and Emotions. Your true nature is neither anxious or depressed! Finding harmony in our emotional lives can be difficult. For many of us, being ta...
Free Open House: Restorative Teacher Training Dumbo
Led by: Narisara Vanichanan
September 8, 2018
FREE Open House: Meet the Teacher
Narisara Vanichanan, Restorative Yoga Teacher Training
In this Open House, get a chance to meet Narisara and learn how Restorative Yoga & Yoga N...
Things are Looking UP (Side-Down)!
Led by: Ross Rayburn
September 7, 2018
Join Ross for some inversion fun. We’ll do a little bit of vinyasa followed by a bevy of handstands, pinchas, and headstands. All levels are super welcome. Ross is known for high-level biomechanics...
Full Moon Kundalini Ceremony
Led by: Amanbir Singh
August 26, 2018
On this evening of the Pisces full moon let’s gather in Community, Music, Chant, & Deep Kundalini Meditation.
The full moon is a culmination of energy. A full moon occurs when...
Trauma Center Trauma Sensitive Yoga: A Treatment Intervention
Led by: David Schouela
August 26, 2018
Trauma Center Trauma Sensitive Yoga (TCTSY) is an adjunctive treatment for complex trauma. It focuses on giving clients an opportunity to practice noticing body sensation (interoception) in the con...
Free Open House: Restorative Teacher Training Gowanus
Led by: Narisara Vanichanan
August 25, 2018
FREE Open House: Meet the Teacher
Narisara Vanichanan, Restorative Yoga Teacher Training
In this Open House, get a chance to meet Narisara and learn how Restorative Yoga & Yoga N...
Qigong and Taichi Workshop
Led by: Miranda Maher
August 18, 2018
We will practice a variety of Qigong together drawn from Shamanic, Traditional, Medical and Contemporary styles chosen to bring to your body, mind and breath some fundamental elements of Qigong: Gr...
New Moon Solar Eclipse Ceremony
Led by: Amanbir Singh
July 12, 2018
The new moon’s energies reach an expanded height during solar eclipses. Solar Eclipses are powerful New Moons that can be utilized for great new beginnings. With all eclipses, the hidden comes to l...
Continuing Education with Tara Glazier
Led by: Tara Glazier
July 6, 2018
July 4th Celebration Class
Led by: Tara Glazier
July 4, 2018
Yoga invites us always to celebrate freedom within ourselves. Come join us on July 4th to celebrate individual and collective freedom. Tara Glazier teaches a special 2 hour practice including uniqu...