Qigong for Beginners

Led by: Miranda Maher
September 15, 2018

We will practice Qigong selected from Shamanic, Traditional, Medical and Contemporary sets—to give you a taste of these different approaches. Our focus will be “TaoZen Gyo” (TaoZen Daily Practice):...

Aaaaaaahhhhh … Geek Out!

Led by: Ross Rayburn
September 9, 2018

Calling all yoga geeks! Join Ross on Sunday for a philosophy and anatomy geek session. We’ll flow through a full spectrum of asana woven with a brain-splitting amount of arcana! Ross is great at gi...

Yoga for Balancing Mood

Led by: Kimberly Nenemay
September 9, 2018

Learn Practices to Bring Balance to your Mind, Body and Emotions. Your true nature is neither anxious or depressed! Finding harmony in our emotional lives can be difficult. For many of us, being ta...

Free Open House: Restorative Teacher Training Dumbo

Led by: Narisara Vanichanan
September 8, 2018

FREE Open House: Meet the Teacher

Narisara Vanichanan, Restorative Yoga Teacher Training

In this Open House, get a chance to meet Narisara and learn how Restorative Yoga & Yoga N...

Things are Looking UP (Side-Down)!

Led by: Ross Rayburn
September 7, 2018

Join Ross for some inversion fun. We’ll do a little bit of vinyasa followed by a bevy of handstands, pinchas, and headstands. All levels are super welcome. Ross is known for high-level biomechanics...

Full Moon Kundalini Ceremony

Led by: Amanbir Singh
August 26, 2018

On this evening of the Pisces full moon let’s gather in Community, Music, Chant, & Deep Kundalini Meditation.

The full moon is a culmination of energy. A full moon occurs when...

Trauma Center Trauma Sensitive Yoga: A Treatment Intervention

Led by: David Schouela
August 26, 2018

Trauma Center Trauma Sensitive Yoga (TCTSY) is an adjunctive treatment for complex trauma. It focuses on giving clients an opportunity to practice noticing body sensation (interoception) in the con...

Free Open House: Restorative Teacher Training Gowanus

Led by: Narisara Vanichanan
August 25, 2018

FREE Open House: Meet the Teacher

Narisara Vanichanan, Restorative Yoga Teacher Training

In this Open House, get a chance to meet Narisara and learn how Restorative Yoga & Yoga N...

Qigong and Taichi Workshop

Led by: Miranda Maher
August 18, 2018

We will practice a variety of Qigong together drawn from Shamanic, Traditional, Medical and Contemporary styles chosen to bring to your body, mind and breath some fundamental elements of Qigong: Gr...

New Moon Solar Eclipse Ceremony

Led by: Amanbir Singh
July 12, 2018

The new moon’s energies reach an expanded height during solar eclipses. Solar Eclipses are powerful New Moons that can be utilized for great new beginnings. With all eclipses, the hidden comes to l...