Past Workshops
Yoga For Osteoarthritis and Osteoporosis
Led by: Ellen Saltonstall
January 27, 2018
As we age, we often live with multiple health factors that challenge our movement range, but yoga can come to the rescue. You’re never too stiff or too fragile to practice yoga, and regular p...
New Years Eve - Restorative Yoga & Ritual
Led by: Tara Glazier, Carmen Morcos & Harmanjot
December 31, 2017
Restorative Yoga & Ritual – Ring in the New Year! Yoga, Meditation, Contemplation, Ritual and Crystal Bowl sound Healing with Tara Glazier, Carmen Morcos, and Harmanjot. Join Tara and...
Pure Bliss A Euphoric Conscious New Year’s Eve Party
Led by: Trinity Schmidt
December 31, 2017
Abhaya Yoga Gowanus is excited to be sponsoring an ecstatic, high-on-life, love is palpable in the air Conscious New Year’s Eve Party called Pure Bliss with Trinity of The Dancing Path™! The night...
Lovingkindness and Boundaries: An Afternoon of Meditation
Led by: Jennifer Dopierala
December 10, 2017
When things feel impossible and intense, we need to remind ourselves of who we are, and the bigger picture ofour life. It replenishes our reserves, and helps us continue to care and move forward wi...
Classical Yoga Nidra
Led by: Nancy Rich
December 9, 2017
This nourishing workshop calls on the healing practices of Classical Yoga Nidra for deep relaxation and powerful transformation. Yoga Nidra is an altered state of relaxed awareness which dis...
CE17: The Artful Sequence
Led by: Tara Glazier
December 8, 2017
The Artful Sequence Friday, December 8th, 2-5:30PM An asana sequence can be a journey or a task. A well developed sequence can not only open up the body properly and prepare for more adv...
Therapeutic Assessment and Diagnostics Level 1
Led by: Zhenja LaRosa
December 3, 2017
In this 3 hour workshop for teachers, Zhenja will focus on how to assess for therapeutic issues. Teachers will learn specific skills to observe patterns in the body for the lower body and upper bod...
Life Lessons from the Mahabharata: Arm Balances
Led by: Zhenja LaRosa
December 2, 2017
Known and sought after for her precision, clarity, and delight in detail, Zhenja is a true teachers’ teacher. Spend the afternoon practicing arm balances while immersed in the stories o...
Life Lessons from the Mahabharata: Backbends
Led by: Zhenja LaRosa
December 2, 2017
Zhenja encourages students to explore the vast potential of their own hearts and bodies by sharing insights from her dedicated personal practice and the revelations of everyday experience. In...
Life Lessons from the Mahabharata
Led by: Zhenja LaRosa
December 1, 2017
In this Open Level 2-hour workshop, Zhenja will share some of her favorite stories from the Mahabharata and use these to inform a transformational asana practice. 5