Brooklyn Residency

Led by: Ross Rayburn
August 27, 2014

In this monthly practice, a guest teacher will share their latest insights into a life and practice of yoga. Geared toward the Advanced student or teacher, this class is an intensive practice spa...

Introduction to Sridaiva, a postural life practice. Part 4

Led by:
August 24, 2014

Sridaiva is an alignment system which can be applied to all yoga, dance, athletics, and daily in our most common dynamic postures - sitting, standing, and walking.

Every posture or movement in Srida...

Introduction to Sridaiva, a postural life practice. Part 3

Led by:
August 24, 2014

Sridaiva is an alignment system which can be applied to all yoga, dance, athletics, and daily in our most common dynamic postures - sitting, standing, and walking.

Every posture or movement in Srida...

YOGA & ELECTRONICA: EVOLVING NIGHTLIFE

Led by: Tara Glazier
August 23, 2014

Tara Glazier seamlessly guides students through a yoga movement sequence while DJ, yogi, Michael Hewett weaves a journey of electronic music braiding classics, progressives, and surprise tracks to sen...

Introduction to Sridaiva, a postural life practice. Part 2

Led by:
August 23, 2014

Sridaiva is an alignment system which can be applied to all yoga, dance, athletics, and daily in our most common dynamic postures - sitting, standing, and walking.

Every posture or movement in Srida...

Introduction to Sridaiva, a postural life practice. Part I

Led by:
August 23, 2014

Sridaiva is an alignment system which can be applied to all yoga, dance, athletics, and daily in our most common dynamic postures - sitting, standing, and walking.

Every posture or movement in Srida...

Freedom, Ecstasy and Awakening: Meditating with the Mystical Wisdom of the Vijnana Bhairava Tantra

Led by: Sally Kempton
August 12, 2014

The Vijnana Bhairava (‘Wisdom of the Fiery One’) is a manual for Self-realization and one of the most famous and powerful meditation texts in tantric literature. In this highly experien...

Ayurveda Nutrition for Healing

Led by: Dr. Naina Marballi
July 26, 2014

Ayurveda, the 5000-year-old medical system of India, states that poor nutrition is the main cause of disease. This system uses food to heal and prevent illness. Ayurveda is also called the ‘scie...

Out of the Box & Off the Wall

Led by:
July 12, 2014

Int/ Advanced - Quick review of basics and assisting safety, with a focus on the middle of the room, wild entries and exits, leg, hands and arm variations, with and without partners, geared to 'out of...

Hanging Around Upside Down

Led by:
July 12, 2014

All Levels, In this three-hour workshop, we will review basics, safety & partner assisting, as well as exercises and technique exploring entries, exits, leg variations, to play on and off the wall...