Past Workshops

Brooklyn Residency

Brooklyn Residency

Led by:
March 14, 2012

In this monthly practice, a guest teacher will share their latest insights into a life and practice of yoga. Geared toward the Advanced student or teacher, this class is an intensive practice spa...

The Transformative Practice of Yoga- REFINE

The Transformative Practice of Yoga- REFINE

Led by:
March 11, 2012

Sunday 12:30-3:30 p.m. REFINE: Backbends and inversionsBackbends open your heart and have the ability to reveal the highest. Refine your expression of backbends and inversions as you move f...

The Transformative Practice of Yoga- Weekend

The Transformative Practice of Yoga- Weekend

Led by:
March 10, 2012

Saturday 2-5 p.m. DEEPEN: Hand balances, forward bends and twistsThe power of transformation is your own inner power. Hand balances to deepen your awareness and understanding of your own inne...

The Transformative Practice of Yoga- DEEPEN

The Transformative Practice of Yoga- DEEPEN

Led by:
March 10, 2012

Saturday 2-5 p.m. DEEPEN: Hand balances, forward bends and twistsThe power of transformation is your own inner power. Hand balances to deepen your awareness and understanding of your own inne...

Abhaya Book Club

Abhaya Book Club

Led by: Sara Neufeld
March 4, 2012

We are excited to launch a series of conversations about some of our favorite yoga philosophy books! Deepen your understanding of various concepts behind our practice as we join together in community...

Level 1 Mentor Program

Level 1 Mentor Program

Led by: Tara Glazier
February 26, 2012

This in depth program is geared toward beginner teachers who would like to refine basic skills. This program will include segments on observation skills, hands-on adjustments, sequencing, and class/...

AcroYoga 101: FUNdamentals

AcroYoga 101: FUNdamentals

Led by:
February 18, 2012

AcroYoga is a blend of partner yoga, partner balancing and Thai massage. It draws on the spiritual wisdom of yoga, the dynamic power of acrobatics and the loving kindness of Thai massage. You don't ha...

Lakshmi and the New York Woman

Lakshmi and the New York Woman

Led by:
February 11, 2012

Beautiful, gracious Lakshmi is the beloved goddess of prosperity, harmony and exquisite well-being. According to tradition, everywoman is an embodiment of this goddess. How do traditional texts guide...

Sonic Breathwork: The Art of Playing the Didgeridoo

Sonic Breathwork: The Art of Playing the Didgeridoo

Led by:
February 4, 2012

Practice of the didgeridoo strengthens the core, expands lung capacity, and has recently been cited as an active treatment for sleep apnea. Explore the power of vibration, and gain the basic skills ne...

Master Class

Master Class

Led by: Lois Nesbitt
February 1, 2012

Recommit to expanding your practice and join our open-hearted community of yogis growing together on Wednesday afternoons. We are delighted to welcome back Lois Nesbitt, one of Anusara's most seasoned...