Past Workshops
Uncovering Joy
Led by: Molly Birkholm and Nina Rao
October 13, 2019
True Joy is not dependent on outward conditions. True Joy is a state of being that arises from being connected to our True Nature, the part of ourselves that is untouched by anything that has ever...
A New Man's Circle
Led by: Nicholas Macaluso
October 11, 2019
We were all given masks when we were born and challenged to adapt to them. The New Man’s Circle is an opportunity for men to come together and support one another through the challenges that...
Yoga Nidra
Led by: Nancy Rich
October 6, 2019
Yoga nidra is the art of conscious relaxation. You will learn techniques which will allow you to reach new states of conscious awareness with acute perception of both your physical and subtle body....
Women's Night of Movement
Led by: Sandra Levykh
October 4, 2019
Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...
Trauma Center Trauma Sensitive Yoga 20hr Training
Led by: Jenn Turner
October 4, 2019
Trauma Center Trauma-Sensitive Yoga (TCTSY) is a unique intervention based on the robust research that has emerged from The Trauma Center in Boston, MA. It has become a leading evidence-based adjun...
Tai Chi Workshop: Yin in Action... the Foregone Power of Courtesy
Led by: DevRon Sengbing
September 21, 2019
… will be a demonstrable discourse on the premise of Yin and Yang within human communications, relations and sentiments… utilizing global Martial Arts’ notions as the general fulc...
Meditations from the Vijñanabhairava Tantra: Mindfulness, Presence and Inner Strength The Confidence of Resting in Emptiness - September 14 + 15
Led by: Mark Dyczkowski
September 14, 2019
The Vijñanabhairava – the Bhairava of Insightful Consciousness – is a unique Trika Tantra because it is entirely concerned with meditation. The 112 meditations taught in the Vijñanabhairava remind...
Sitar Concert
Led by: Mark Dyczkowski
September 13, 2019
Mark Dyczkowski was born in London in 1951. He begins to learn sitar and the classical music of North India in 1966. Starts to receive lessons in 1970 in Benares from Pandit Omir Bhattacarya, disci...
A New Man's Circle
Led by: Nicholas Macaluso
September 13, 2019
We were all given masks when we were born and challenged to adapt to them. The New Man’s Circle is an opportunity for men to come together and support one another through the challenges that...
Freeform Dance and Sacred Movement Set
Led by: DJ Drez
September 6, 2019
Come dance with the Abhaya community to the mystical, hip-hop, reggae roots and Indian raga sounds that DJ Drez is known for. Moving bodies for more than two decades, Drez is a sound pioneer with a...