CrossTrain Your Yoga Practice: Diaphragm, Ribs, And Shoulder Girdle, Building A Movement Practice That Lasts

Led by: Zoe Levine
May 18, 2019

Let’s take an intimate look at your current yoga or movement practice with a new lense to improve performance, reduce wear and tear, and help you create a pain free movement practice that will last...

The Wisdom Goddess Empowerment: Awakening your own Power, Love and Creativity through Sacred Feminine Archetypes

Led by: Sally Kempton
May 11, 2019

How well do you know your own sacred feminine energies? How easy is it for you to find the Goddess in your own body? Can you feel mothered by the universe? Are you able to draw on the deep reserve...

Yoga for Runners

Led by: Allana Diaz
May 5, 2019

Experts agree that a steady Yoga practice is a perfect complement to running. Yoga not only helps relieve sore and tight muscles but can also improve your running gait and breathing immensely. As a...

Women's Night of Movement

Led by: Sandra Levykh
May 3, 2019

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Monthly Full Moon Circle

Led by: Sheba Remy Kharbanda
April 19, 2019

From watching the Moon

I turned
And my friendly old
Shadow led me home
-Shiki

This monthly ritual circle is an opportunity to reawaken our connection to divine...

Restorative Yoga Training

Led by: Narisara Vanichanan
April 12, 2019

In this training, immerse yourself in the theory and application of teaching Restorative Yoga. Restorative Yoga is a practice of receiving support and guiding the body into tranquility & heali...

In Honor of Sri Siddhi Ma: Chant, Prayers, and Prasad

Led by: Nina Rao + Ambika
April 7, 2019

Our beloved Sri Siddhi Ma didn’t like a lot of fuss made about Her but we’d like to honor Her in a simple way on the anniversary of her birth/appearance with a little bhajan and bhojan....

Chakra Balancing Sound Medicine

Led by: Harmanjot
April 7, 2019

Chakra Balancing Sound Medicine will be offered once a month focusing on a different subject area each time. During the first half of the workshop we will tune into our bodies using a combination o...

Women's Night of Movement

Led by: Sandra Levykh
April 5, 2019

Women’s Night is an ongoing monthly project that serves as a safe space for women to be free as their full, unadulterated selves. The workshop consists of conscious dance exercises exploring space,...

Harmonium, Chanting, and Voice Immersion

Led by: Seth Lieberman
April 5, 2019

In this special weekend workshop we will learn the basics of harmonium playing, using your voice for singing, and chanting in a group setting. We will approach sound, music, playing an instrument,...