Past Workshops

Yoga for Pirates

Yoga for Pirates

Led by: Mr Ryan
December 27, 2016

Yoga for Pirates! A special music and movement workshop for kids ages 1 to 102...

When: Tuesday December 27 3:30pm- 4:30pm

Mr. Ryan is a Seattle m...

Abhaya Yoga Foundation Holiday, Satsang and Kirtan

Abhaya Yoga Foundation Holiday, Satsang and Kirtan

Led by: Nina Rao
December 10, 2016

Abhaya Yoga Foundation Holiday, Satsang and Kirtan

With live music and chanting by Nina Rao accompanied by Tom Cucinottaon drums and Sundar Das Ruben Giron on bansuri.

When:

Teaching Yoga to Special Populations in Non-Profit Environments

Teaching Yoga to Special Populations in Non-Profit Environments

Led by: Eduardo Martinez Diaz
December 4, 2016

In this 90 minutes workshop Yoga Teaches and Teachers-in-Training will learn how to reach out and teach yoga to populations that typically wouldn’t have access to yoga classes. This workshop...

Inversions Foundational Workshop

Inversions Foundational Workshop

Led by: Melissa Paschke
November 19, 2016

Gain new perspective and shift your perception by turning upside-down, opening your heart and flying into your yoga practice. By dissolving fear and inviting play, we will safely explore these some...

Chakra Healing and Ayurveda for Teachers

Chakra Healing and Ayurveda for Teachers

Led by: Dr. Naina Marballi
November 13, 2016

The 7 Chakras are the energy centers in our bodies through which energy of awareness flows. It’s important to understand what each Chakra represents and what we can do to keep energy flowing...

Roll & Restore - Lower Back Focus

Roll & Restore - Lower Back Focus

Led by: Eduardo Martinez Diaz
October 15, 2016

Roll+Restore combines Eduardo’s sixteen-plus years of practice in wellness, yoga and engineering to access this embodied self-awareness. The workshop takes the best aspects o...

The Psoas Workshop - Applied Therapeutics for Teachers

The Psoas Workshop - Applied Therapeutics for Teachers

Led by: Jonathan FitzGordon
October 9, 2016

Seeing is understanding. Cultivating the ability to diagnose injuries and ailments by looking at posture and movement patterns is a hallmark of developing a practice for helping people deal with pa...

The Psoas Workshop - Anatomy for Teachers

The Psoas Workshop - Anatomy for Teachers

Led by: Jonathan FitzGordon
October 9, 2016

The psoas is the most important muscle in the body that most people have never heard of. The psoas connects the upper and lower body physically; and the body and mind emotionally. Learn the anatomy...

Shakti and Meditation: Activating the Power of the Inner Beloved

Shakti and Meditation: Activating the Power of the Inner Beloved

Led by: Sally Kempton
August 23, 2016

In this two hour class, we’ll explore meditation as a path of love and intimacy with your inner divine Self. We'll invoke the inner Beloved as a personal archetype, as an inner state, and in our...

Ayurveda Chakra Healing

Ayurveda Chakra Healing

Led by: Dr. Naina Marballi
July 30, 2016

The 7 Chakras are the energy centers in our bodies through which energy of awareness flows. It’s important to understand what each Chakra represents and what we can do to keep energy flowing fre...