Past Workshops
Fearless Open Mic
Led by: Victoria + Akim Funk Buddha
June 16, 2018
Express your gifts and your passions in a supportive fun and playful environment. Song, dance, poetry, moving art, ANYTHING your heart expresses. Be Fearless.
Gowanus
Saturday,...
Gateway to Advancing Asana: Hip Openers and Arm Balances
Led by: Zhenja LaRosa
June 16, 2018
Follow the path from bakasana to kukkutasana (this one is in lotus!), one step at a time
Gowanus
$35 per workshop / Sign up for all 3...
Cosmic Alignment Sound Bath
Led by: Jarrod Byrne Mayer and Melody Balczon
June 9, 2018
Everything we do and create within the world is a product of our own doing. Our deep seeded neuroses become lodged deep within the fibers of our being. To be present within the power of sound begin...
Handstand, Forearm and Headstand Workshop Level 1
Led by: Tara Glazier
June 9, 2018
This level 1 workshop is perfect for the student confident in their yoga practice but looking to gain more confidence going upside down. Handstand, Forearm Stand and Headstand require arm and core...
Relearn Chattarunga & Vinyasa Movements With Healthy Shoulder Alignment
Led by: Tara Glazier
June 9, 2018
Chattarunga and moving through vinyasa is an integral part of many yoga classes. By learning structural alignment and safe shoulder integration, students will be able to sustain their yoga practice...
Shamanic Drumming With Your Spirit Guides
Led by: Andrea Hornick
June 3, 2018
Encounter or deepen your connection to your spirit guides through shamanic drum journeying. You will receive instruction to participate in drumming, rattling, and movement, and a short meditation b...
Pilates Mat Workshop
Led by: Kara Kaplan
June 2, 2018
In this workshop students will be introduced to the basic Mat sequence as it was taught by Joseph Pilates. Created nearly a century ago, this series of Mat exercises is often referred to as the “co...
Women's Therapy Group
Led by: Joy Radish
May 23, 2018
This is an ongoing therapy group for women looking for support, growth, and healing. Together, we will dive into an exploration of the 4 aims of life, the purushartas, in an 8 week process. The saf...
Roll & Restore - Waistline Focus
Led by: Eduardo Martinez Diaz
May 19, 2018
Do you experience routine bloating or weight gain in your mid-sections? Do you want to feel and look slimmer and tall? This Roll+Restore workshop is for you.
Gravity, bad posture and the w...
An Introduction to Kundalini Yoga: A Three Part Series with Jen Brown
Led by: Jen Brown
May 8, 2018
HAVE YOU HEARD ABOUT KUNDALINI YOGA? HAVE YOU BEEN LOOKING FOR A CHANCE TO TRY IT?
Abhaya Dumbo is offering a three-part Introduction to Kundalini Yoga series led by local teacher Jen Brown....