Free To Be YOU Yoga

Led by: Aaron Angel & Jack Arnow
March 17, 2018

It’s when we feel SAFE, that we feel free to open up and be ourselves. But our baseline these days seems to be anywhere on the spectrum of slightly stressed and anxious, to overtly threatened and u...

Stories of the Forest Goddess: Bringing Wisdom to a World of Travail

Led by: Douglas Brooks
March 17, 2018

There is a form of the Great Goddess called Brahmachamundeshvari. She has four faces and wears earrings that conceal her form and reveal her beauty. She has a remarkable, compelling story that is r...

The Ground of Being

Led by: Carl Faure
March 3, 2018

An exploration of support, both within the body and beyond. Using a Scaravelli inspired approach, we investigate how tension itself is rudimentary support and by reestablishing lines of support and...

The Cosmic Path of Light: Peruvian Shamanic Energy Medicine Training

Led by: Kay Dougherty
February 28, 2018

A Paco (Peruvian Shaman) is a man or a woman who has the ability to journey into the interior and exterior seen and unseen realms of the cosmos – and bring back balance harmony and other perc...

Yoga Nerd: Opening the Shoulders in Inversions

Led by: Zhenja La Rosa
February 24, 2018

Zhenja LaRosa Brings the Yoga Nerd Back to NYC!

Do you love the subtleties of alignment and anatomy?
Do you wonder and marvel at the beauty of the body?
Do you q...

Yoga Nerd: Backbends

Led by: Zhenja La Rosa
February 24, 2018

Zhenja LaRosa Brings the Yoga Nerd Back to NYC!

Do you love the subtleties of alignment and anatomy?
Do you wonder and marvel at the beauty of the body?
Do you q...

Yoga Nerd: Postpartum Yoga for Everyone!

Led by: Zhenja La Rosa
February 23, 2018

Zhenja LaRosa Brings the Yoga Nerd Back to NYC!

Do you love the subtleties of alignment and anatomy?
Do you wonder and marvel at the beauty of the body?
Do you q...

Winter Dream Circle

Led by: Ashley Edwards
February 13, 2018

The dream is the small hidden door in the deepest and most intimate sanctum of the soul, which opens to that primeval cosmic night that was soul long before there was conscious ego and will be soul...

Maha Shivaratri: The Great Night of Shiva

Led by: Susanna Harwood Rubin
February 13, 2018

Maha Shivaratri is a celebration of Shiva, considered by many to be the most powerful Hindu deity, ruling over Creation, Maintenance, and Dissolution. Maha Shivaratri can be transl...

Roll & Restore - Neck & Upper Back Focus

Led by: Eduardo Martinez Diaz
February 10, 2018

Do you find yourself slumping forward with more and more frequency? Is your upper back tight and consistently sore, not letting you fully breath? Are your shoulders perpetually hunched? If so, this...