Classical Yoga Nidra

Led by: Nancy Rich
October 21, 2017

This nourishing workshop calls on the healing practices of Classical Yoga Nidra for deep relaxation and powerful transformation. Yoga Nidra is an altered state of relaxed awareness which dis...

Becoming Your Own Healer: An Urban Meditation Retreat

Led by: Jennifer Dopierala
October 21, 2017

CE17: The Power of Clear Seeing and Speech; Observation & Verbal Instruction

Led by: Tara Glazier
October 13, 2017

The Power of Clear Seeing and Speech; Observation & Verbal Instruction Friday, October 13th, 3-5PM How we really see our students affects how we verbally instruct.  With the power of cle...

Fall Reboot & Reset

Led by: Eduardo Martinez Diaz
September 23, 2017

An opportunity to allow yourself the time and space for the body mind and spirit to become more settled and in tune with what you want from life rather than the stress that can arrive with the Fall.

Connecting with the Body Through Breath: An Afternoon of Meditation

Led by: Jennifer Dopierala
September 10, 2017

Our breath is what connects us to life itself, and it is through our breath that we bring life force into our bodies.By focusing the breath, we can connect further with our bodies, waking up the areas...

Summer 2017 Intensive Immersion

Led by: Abhaya Teachers
September 1, 2017

Embark on a journey of self discovery! Deepen your personal practice or prepare to become a yoga teacher in this comprehensive, 100-hour course. The Abhaya Immersion delves into the many aspects of...

CE17: The Artful Sequence

Led by: Tara Glazier
July 22, 2017

The Artful Sequence Friday, December 8th, 2-5:30PM An asana sequence can be a journey or a task.  A well developed sequence can not only open up the body properly and prepare for more advanc...

Finding Space: An Afternoon of Meditation

Led by: Jennifer Dopierala
July 8, 2017

So many of us move through our day without pause. Often, we can feel a disconnection from ourselves and feel off-balance or run-down. We forget to connect to a deeper meaning and bigger space. Working...

Restore the Prana

Led by: Kenny Graham
July 2, 2017

Restore the Prana - Ancient yoga teaches us that Prana is the vital life force energy within the body. Restorative postures, pranayama (breath work) and meditation all hel...

The Heart of the Practice

Led by: Kenny Graham
July 1, 2017

The Heart of the Practice - Kenny's yoga journey began with an image of a monkey that to this day continues to inspire his practice. In this workshop you will gain greater...